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Zucchini Lasagna Roll-Ups Recipe

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★★★★★

4.4 from 79 reviews

Zucchini Lasagna Roll-Ups are a delicious low-carb twist on traditional lasagna, featuring thinly sliced zucchini rolled with a creamy ricotta and Parmesan filling, layered with marinara sauce and mozzarella, then baked to perfection. This dish offers a lighter, gluten-free alternative that doesn’t compromise on classic Italian flavors.

Ingredients

Scale

Zucchini

  • 6 large zucchini

Ricotta Mixture

  • 1 (16-oz.) container ricotta cheese
  • 3/4 cup freshly grated Parmesan cheese, divided
  • 2 large eggs
  • 1/2 teaspoon garlic powder
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Sauces and Cheese

  • 1 cup marinara sauce
  • 1 cup grated mozzarella cheese

Instructions

  1. Preheat and Prepare Zucchini: Preheat your oven to 400°F (200°C). Slice the zucchini lengthwise into 1/8-inch thick strips. Lay the strips on a paper towel-lined baking sheet and sprinkle lightly with kosher salt. Let them sit for 10 minutes to draw out excess moisture, then pat dry thoroughly with paper towels to prevent sogginess.
  2. Make the Ricotta Mixture: In a small bowl, combine the ricotta cheese, 1/2 cup of the grated Parmesan, eggs, and garlic powder. Season with kosher salt and freshly ground black pepper to taste. Mix well until smooth and creamy.
  3. Assemble the Roll-Ups: Spread a thin layer of marinara sauce over the bottom of a 9-inch by 13-inch baking dish. Take each zucchini strip and spread an even layer of the ricotta mixture on top. Spoon a thin layer of marinara sauce over the ricotta, then sprinkle with grated mozzarella cheese. Carefully roll each zucchini strip up and place seam-side down in the baking dish, arranging them tightly together.
  4. Add Final Topping and Bake: Sprinkle the remaining 1/4 cup of grated Parmesan cheese evenly over the assembled roll-ups. Place the baking dish in the preheated oven and bake for 20 minutes, or until the zucchini is tender and the cheese on top is melted and bubbly.

Notes

  • Salting the zucchini strips is crucial to remove excess water and keep the dish from becoming watery.
  • You can substitute part of the ricotta with cottage cheese for a lighter filling if preferred.
  • Use fresh grated cheeses for the best flavor and melting quality.
  • Let the roll-ups rest for a few minutes after baking to firm up for easier serving.
  • For added flavor, consider mixing fresh herbs like basil or parsley into the ricotta mixture.

Keywords: Zucchini Lasagna, Low-Carb Lasagna, Gluten-Free Lasagna, Italian Vegetarian Recipe, Healthy Italian Dinner

Find it online: https://messykitchenmagic.com/zucchini-lasagna-roll-ups-recipe/