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Zesty Cajun Fish Soup Recipe

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★★★★★

4.4 from 438 reviews

This Zesty Cajun Fish Soup is a flavorful and comforting dish featuring tender chunks of white fish simmered in a spiced broth with vegetables and Cajun seasonings. Perfect as a light yet satisfying meal, it’s quick to prepare and can be served over rice with fresh herbs for garnish.

Ingredients

Scale

Fish and Protein

  • 1 lb (450 g) white fish fillets (e.g., cod or tilapia), cut into chunks

Vegetables

  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 green bell pepper, diced
  • 1 celery stalk, sliced
  • 1 cup diced tomatoes (canned or fresh)
  • Fresh parsley or green onions, chopped (for garnish)

Liquids and Broth

  • 4 cups fish or vegetable broth
  • 1 tbsp olive oil

Seasonings and Spices

  • 1 tsp Cajun seasoning
  • ½ tsp smoked paprika
  • ½ tsp salt (adjust to taste)
  • ¼ tsp black pepper

Optional

  • 1 cup cooked rice (optional, for serving)

Instructions

  1. Prep the Vegetables: Heat olive oil in a large pot over medium heat. Sauté onion, garlic, green bell pepper, and celery until softened and fragrant, about 5 minutes.
  2. Add Seasonings and Base: Stir in Cajun seasoning, smoked paprika, salt, and black pepper to coat the vegetables. Add the diced tomatoes and broth, then bring the mixture to a gentle simmer.
  3. Cook the Fish: Add the white fish chunks to the simmering soup. Let them cook gently for 5 to 7 minutes, or until the fish becomes opaque and flakes easily with a fork.
  4. Serve: Ladle the soup into bowls, optionally over cooked rice for a heartier meal. Garnish with freshly chopped parsley or green onions, and enjoy immediately.

Notes

  • For added heat, include a pinch of cayenne pepper or a dash of hot sauce to the soup.
  • Swap white fish with shrimp or salmon to vary the flavors and textures.
  • Make the soup more filling by adding diced potatoes or corn along with the vegetables.

Keywords: Cajun fish soup, spicy fish soup, easy seafood soup, healthy fish recipe, quick Cajun stew

Find it online: https://messykitchenmagic.com/zesty-cajun-fish-soup-recipe/