Turkey Sage Stuffed Pumpkins Recipe

If you’re looking for a dish that’s bursting with autumnal flavors and guaranteed to wow your guests, Turkey Sage Stuffed Pumpkins are absolutely the way to go. This recipe marries the sweet, tender flesh of sugar pumpkins with a savory, herb-infused turkey filling that is as comforting as it is impressive. Imagine scooping out a hearty blend of ground turkey, fresh sage, wild rice, and a touch of Parmesan, all baked inside a perfectly roasted pumpkin shell. It’s a festive, wholesome meal that brings warmth and a pop of seasonal color to your table, making it ideal for cozy dinners or special holiday gatherings.

Turkey Sage Stuffed Pumpkins Recipe - Recipe Image

Ingredients You’ll Need

The beauty of Turkey Sage Stuffed Pumpkins lies in their straightforward, yet thoughtfully selected ingredients. Each component plays a vital role in building the dish’s harmonious flavor, texture, and visual appeal—from the sweet earthiness of the pumpkin to the aromatic herbs that brighten every bite.

  • 4 small sugar pumpkins: These provide the perfect natural vessel with sweet, tender flesh that bakes beautifully.
  • 2 tablespoons olive oil: Essential for roasting the pumpkins and sautéing the filling for rich flavor.
  • 1 pound ground turkey: A lean protein base that takes on the herbs and spices wonderfully.
  • 1 large onion, finely chopped: Adds sweetness and depth when softened.
  • 2 cloves garlic, minced: Infuses a subtle punch of savory warmth.
  • 1 cup celery, finely chopped: Brings a mild crunch and fresh dimension.
  • 1 cup carrots, finely chopped: Adds natural sweetness and color contrast.
  • 1/2 cup dried cranberries: For a burst of tartness that complements the savory filling.
  • 1/4 cup chopped fresh sage: The star herb that lends an unmistakable earthy aroma.
  • 1/4 cup chopped fresh parsley: Adds brightness and a pop of green.
  • 1 teaspoon dried thyme: Rounds out the herbal profile.
  • 1/2 teaspoon dried rosemary: Gives a piney, fragrant note.
  • 1/4 teaspoon ground nutmeg: A subtle warmth that complements the pumpkin’s sweetness.
  • 1/2 teaspoon salt and 1/4 teaspoon black pepper: Balance and enhance all the flavors.
  • 1 cup chicken broth: Keeps the stuffing moist and flavorful as it cooks.
  • 1 cup cooked wild rice (or brown rice): Provides nuttiness and texture.
  • 1/2 cup grated Parmesan cheese (optional): Adds savoriness and a touch of creaminess when melted.

How to Make Turkey Sage Stuffed Pumpkins

Step 1: Prepare and Pre-Bake the Pumpkins

Start by preheating your oven to 375°F (190°C) to ensure a steady, even heat. After washing and drying the pumpkins, carefully slice off the tops to create lids you’ll later place back on after stuffing. Scooping out the seeds and stringy pulp is key for a clean pumpkin ready for filling—plus, you can roast the seeds separately for a snack! Coat the insides of the pumpkins and lids with olive oil, salt, and pepper to enhance their natural sweetness as they roast. Place the pumpkins without lids on a baking sheet and pre-bake for about 30 to 40 minutes until just tender but still holding shape. This step is vital to ensure your pumpkins are perfectly cooked alongside the flavorful stuffing.

Step 2: Make the Turkey and Herb Stuffing

While the pumpkins roast, heat olive oil in a skillet and cook the ground turkey until nicely browned. Drain excess fat to keep things light. Add finely chopped onion, garlic, celery, and carrots to the pan, cooking until softened and fragrant. Stir in dried cranberries and an aromatic blend of fresh sage, parsley, dried thyme, rosemary, and a hint of nutmeg. These herbs capture the essence of fall, making this stuffing truly special. Pour in the chicken broth and let it simmer gently, allowing the flavors to marry perfectly. Finally, fold in cooked wild rice and Parmesan cheese, seasoning to taste. This stuffing mixture is hearty but balanced, with just the right amount of moisture and texture.

Step 3: Stuff and Finish Baking the Pumpkins

Once the pumpkins are pre-baked, fill each one generously with the turkey and sage stuffing. Replace the lids and bake everything together for another 20 to 25 minutes to heat through and soften the pumpkin flesh fully. For a crispier surface, remove the lids in the final 5 to 10 minutes of baking to brown the stuffing’s top. When everything is cooked and smelling irresistible, take the pumpkins out of the oven and let them rest for a few minutes before serving—they’ll be hot but the flavors will have settled beautifully.

How to Serve Turkey Sage Stuffed Pumpkins

Turkey Sage Stuffed Pumpkins Recipe - Recipe Image

Garnishes

Simple garnishes like fresh sage leaves, a sprinkle of chopped parsley, or a dusting of Parmesan cheese elevate the presentation while adding a burst of freshness. These additions are not just pretty; they enhance the layers of flavor already present in the dish.

Side Dishes

Turkey Sage Stuffed Pumpkins are a hearty main on their own, but pairing them with crisp salads, roasted root vegetables, or creamy mashed potatoes rounds out the meal nicely. Think about textures: the smooth pumpkin and rice filling alongside crunchy greens or tender roasted carrots makes for perfect balance.

Creative Ways to Present

Serving the pumpkins whole as individual portions is stunning and festive, but you can also slice them like a pie to make sharing easier. Another fun idea is to serve the filling separately with small scooped pumpkin bowls as edible garnishes, adding drama and delight for your guests.

Make Ahead and Storage

Storing Leftovers

Once cooled, cover your Turkey Sage Stuffed Pumpkins tightly with foil or plastic wrap and refrigerate for up to 3 days. The flavors actually meld even more after resting, so leftovers can be just as tasty—if not better—than the day you made them.

Freezing

You can freeze the stuffed pumpkins whole in a sealed container or wrap, but be mindful that the pumpkin texture will soften more after thawing. Alternatively, freeze the stuffing separately in airtight containers for up to 3 months, making meal prep easier on busy days.

Reheating

For best results, reheat leftovers in a 350°F (175°C) oven, covered with foil to prevent drying out. Bake until warmed through—about 20-25 minutes. If reheating frozen stuffing, thaw overnight in the fridge and warm gently on the stovetop or in the microwave.

FAQs

Can I use other types of squash instead of sugar pumpkins?

Absolutely! While sugar pumpkins are ideal for their size and sweetness, smaller varieties of butternut or acorn squash work well too. Just keep an eye on baking times, as different squashes vary in cooking speed and flesh softness.

Is it possible to make this recipe vegetarian?

Definitely! Swap the ground turkey for cooked lentils, quinoa, or a mix of sautéed vegetables to create a satisfying vegetarian stuffing. You can also add nuts for crunch and extra protein.

Can I prepare the stuffing ahead of time?

Yes, the stuffing is great prepared a day in advance. Store it covered in the refrigerator and bring it to room temperature before stuffing the pumpkins to ensure even cooking.

What can I substitute for wild rice if I don’t have it?

Brown rice, quinoa, or farro make excellent alternatives and offer a similar nutty texture. Just be sure they are fully cooked before mixing into the stuffing.

How do I prevent the pumpkin from leaking during baking?

Drizzling olive oil and seasoning the inside of the pumpkin before baking helps develop a barrier to reduce leaking. Also, pre-baking the pumpkins slightly before stuffing ensures they hold their shape better during the final bake.

Final Thoughts

Turkey Sage Stuffed Pumpkins are truly a labor of love that rewards you with incredible taste and a stunning presentation. This recipe brings together the best of fall’s bounty and cozy comfort food all in one gorgeous dish. I can’t recommend it enough for your next family dinner or festive gathering. Trust me, once you try Turkey Sage Stuffed Pumpkins, they’ll become a cherished tradition and one of your favorite seasonal recipes to make again and again.

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Turkey Sage Stuffed Pumpkins Recipe

This Turkey Sage Stuffed Pumpkins recipe offers a warm, comforting, and flavorful fall dish perfect for festive occasions. Small sugar pumpkins are hollowed out and pre-baked, then filled with a savory stuffing of ground turkey, fresh sage, herbs, dried cranberries, vegetables, wild rice, and Parmesan cheese. Baked again to meld flavors, this dish serves as a beautiful centerpiece and hearty meal, combining earthy, sweet, and aromatic notes in every bite.

  • Author: Maya
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 10 minutes
  • Total Time: 1 hour 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking, Sautéing
  • Cuisine: American, Fall/Seasonal
  • Diet: Gluten Free

Ingredients

Scale

For the Pumpkins:

  • 4 small sugar pumpkins (about 68 inches in diameter)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Turkey and Sage Stuffing:

  • 1 pound ground turkey
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup celery, finely chopped
  • 1 cup carrots, finely chopped
  • 1/2 cup dried cranberries
  • 1/4 cup chopped fresh sage
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)
  • 1 cup chicken broth
  • 1 cup cooked wild rice (or brown rice)
  • 1/2 cup grated Parmesan cheese (optional)
  • 2 tablespoons olive oil

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C) to ensure even cooking of the pumpkins.
  2. Prepare the Pumpkins: Wash each sugar pumpkin thoroughly and dry. Cut off the tops to create lids, and set them aside for later use.
  3. Scoop Out the Seeds: Use a spoon to remove all seeds and stringy pulp from inside the pumpkins, ensuring the interior is clean to avoid bitterness. Optionally, save the seeds for roasting.
  4. Season the Pumpkins: Drizzle 2 tablespoons olive oil inside each pumpkin and its lid, then sprinkle with salt and black pepper. Rub to coat the interior surfaces well to build flavor during baking.
  5. Pre-bake the Pumpkins: Place the pumpkins without lids on a parchment-lined baking sheet. Bake for 30-40 minutes until the flesh softens slightly yet holds shape, prepping them for stuffing.
  6. Brown the Turkey: While pumpkins bake, heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add ground turkey, breaking it apart with a spoon, and cook until browned and fully cooked. Drain excess grease.
  7. Sauté the Vegetables: Add onion, garlic, celery, and carrots to the turkey. Cook, stirring occasionally, until vegetables soften (5-7 minutes), and onions turn translucent.
  8. Add the Seasonings: Stir in dried cranberries, fresh sage and parsley, dried thyme and rosemary, nutmeg, salt, and pepper. Cook for another 1-2 minutes to release herb aromas.
  9. Simmer with Broth: Pour in chicken broth, bring to a simmer, then reduce heat and cook 5-10 minutes to blend flavors and allow broth absorption.
  10. Combine Rice and Cheese: Stir in cooked wild rice and Parmesan cheese if using. Mix thoroughly, then taste and adjust seasonings as desired.
  11. Stuff the Pumpkins: Remove pre-baked pumpkins from oven and carefully fill each with the turkey-sage mixture. Pack gently but do not overfill.
  12. Bake Stuffed Pumpkins: Place lids on pumpkins, return to oven, and bake for 20-25 minutes until pumpkins are tender and stuffing is heated through, reaching an internal temperature of 165°F (74°C).
  13. Optional Browning: For a crispier top, remove lids during the last 5-10 minutes of baking to brown the stuffing surface.
  14. Cool Slightly and Serve: Let pumpkins rest for a few minutes after baking to cool and firm up before serving.

Notes

  • Sugar pumpkins are preferred for their sweeter, tender flesh, but small pumpkins or butternut squash can be used with adjusted baking times.
  • Ground chicken, pork, or Italian sausage can replace turkey for different flavor profiles.
  • For a vegetarian option, substitute turkey with cooked lentils, quinoa, or mixed vegetables.
  • Adding 1/2 cup bread crumbs to the stuffing yields a more traditional texture.
  • Try different cheeses like Gruyere, mozzarella, or cheddar for variation.
  • Add 1/4 cup chopped pecans or walnuts to the stuffing for crunch.
  • Adjust spices to taste, including red pepper flakes for a bit of heat.
  • Make ahead tip: Prepare stuffing up to a day early and refrigerate, bringing to room temperature before stuffing pumpkins.

Nutrition

  • Serving Size: 1 stuffed pumpkin
  • Calories: 450
  • Sugar: 8g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: stuffed pumpkins, turkey stuffing, sage recipe, fall recipes, holiday main dish, pumpkin recipes, savory pumpkin stuffing

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