Sweet Chili Chicken Wraps Recipe

If you are on the lookout for a fresh, flavorful lunch that never fails to impress, these Sweet Chili Chicken Wraps are an absolute must-try. They bring together tender chicken bathed in a vibrant sweet chili sauce, crisp veggies, and a burst of citrusy brightness all snugly wrapped in a soft tortilla. The perfect harmony of spicy, sweet, creamy, and crunchy elements makes this dish not just delicious but infinitely satisfying. Whether you want a quick office lunch or a casual family dinner, Sweet Chili Chicken Wraps are here to steal the show every time.

Sweet Chili Chicken Wraps Recipe - Recipe Image

Ingredients You’ll Need

Gathering simple yet essential ingredients sets the stage for these wraps to shine. Each one adds its own unique texture, color, or flavor note that elevates the entire experience.

  • 2 cups cooked chicken breast: The hearty protein base, tender and ready to soak up all the flavors.
  • ½ cup sweet chili sauce: Provides the signature spicy-sweet glaze that defines this dish.
  • 4 large flour tortillas or whole wheat wraps: Soft, pliable carriers for all your delicious fillings.
  • 1 cup shredded lettuce or mixed greens: Adds freshness and a lively crunch.
  • ½ cup shredded carrots: Sweetness and vibrant color in every bite.
  • ½ cup thinly sliced cucumber: Cool and crisp, balancing the heat.
  • ¼ cup thinly sliced red onion: A subtle bite that brightens flavors.
  • ½ avocado, sliced (optional): Creamy, luscious texture that rounds out the wrap beautifully.
  • ¼ cup shredded mozzarella or cheddar cheese (optional): Adds melty goodness and richness.
  • 2 tbsp chopped fresh cilantro: Fresh herbal notes that lift the entire flavor profile.
  • 2 tbsp mayonnaise or Greek yogurt (optional): For a smooth, creamy layer that ties everything together.
  • 1 tbsp fresh lime juice: A zesty finish to brighten all the ingredients.
  • Salt and pepper to taste: Enhances and balances every flavor perfectly.

How to Make Sweet Chili Chicken Wraps

Step 1: Cook or Prepare the Chicken

If you don’t have leftover chicken handy, start by cooking your chicken breasts to juicy perfection. Boiling, baking, or grilling works beautifully—just make sure the chicken is fully cooked. Once cool enough to handle, shred or dice it into bite-sized pieces that will soak up the sweet chili sauce effortlessly.

Step 2: Toss Chicken with the Sweet Chili Sauce

In a mixing bowl, combine the cooked chicken with the sweet chili sauce. Stir gently but thoroughly, making sure every morsel is coated in that addictive spicy-sweet glaze. This step is where your wraps start to come alive in flavor.

Step 3: Prepare the Fresh Veggies

Wash and shred your lettuce or mixed greens to add a fresh and crisp base. Slice the cucumber thinly for a refreshing crunch, shred the carrots for a bit of natural sweetness, and thinly slice the red onion to offer just the right tangy punch. If you’re including avocado, slice it just before assembling to keep it looking fresh and green.

Step 4: Assemble the Sweet Chili Chicken Wraps

Lay out your tortilla flat and spread a thin layer of mayonnaise or Greek yogurt in the center if you’re using it. Next, add a generous handful of the greens followed by your sweet chili chicken, shredded carrots, cucumber slices, and red onion. If desired, layer on the creamy avocado slices and sprinkle with cheese and fresh cilantro. Finish it off by squeezing a bit of fresh lime juice on top and seasoning with salt and pepper to taste.

Step 5: Roll and Serve

To keep all those beautiful ingredients tucked in place, fold the tortilla’s sides inward and then roll it tightly from bottom to top. Slice the wrap in half if you’d like, and serve immediately for the freshest experience. Alternatively, wrap them in foil or plastic wrap for a grab-and-go meal later on.

How to Serve Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps Recipe - Recipe Image

Garnishes

Fresh cilantro is a natural garnish that adds a burst of herbal aroma. A wedge of lime on the side invites guests to add a zesty splash just before eating. For a little extra indulgence, sprinkle crushed peanuts or a light drizzle of peanut sauce to pump up texture and flavor.

Side Dishes

Pair your wraps with a crisp cucumber salad or a bright Asian slaw for a vibrant crunch that complements the spicy-sweet filling. Baked sweet potato fries or classic fries add a satisfying comfort food element, while steamed edamame or dumplings bring an extra touch of Asian-inspired comfort.

Creative Ways to Present

Want to impress guests or make lunchtime fun? Serve your Sweet Chili Chicken Wraps sliced into bite-size pinwheels on a party platter. Or build a wrap bar so everyone can customize their fillings with different sauces, cheeses, and garnishes. Wrapping them individually in foil makes for pretty and portable meal prep too.

Make Ahead and Storage

Storing Leftovers

Store any leftover wraps in an airtight container in the fridge and consume within 2 days for the best freshness. To keep the wraps from getting soggy, consider storing the chicken mixture and veggies separately and assembling fresh when ready to eat.

Freezing

Freezing Sweet Chili Chicken Wraps is not recommended. The fresh veggies and soft tortillas tend to lose their texture and become soggy upon thawing, which diminishes that wonderful crunch and softness you want in every bite.

Reheating

If you must reheat, unwrap and remove fresh veggies first. Warm the chicken filling gently in a pan or microwave before reassembling with fresh vegetables. Avoid reheating the entire assembled wrap to maintain the best texture and flavor.

FAQs

Can I use store-bought rotisserie chicken?

Yes! Using rotisserie chicken is a fantastic shortcut that saves time and adds delicious smoky flavor to your Sweet Chili Chicken Wraps.

How spicy is the sweet chili sauce?

Most sweet chili sauces strike a mild heat balanced by noticeable sweetness, but spice levels can vary depending on the brand. If you prefer less heat, start with a smaller amount and adjust to taste.

Can I make these wraps vegetarian?

Absolutely! Simply swap the chicken for grilled tofu, tempeh, or roasted vegetables tossed in sweet chili sauce to keep that same bold flavor without meat.

How do I keep the wrap from getting soggy?

Add wet ingredients like avocado or sauces just before eating, or store components in separate containers and assemble fresh to maintain crisp textures.

Can these wraps be frozen?

It’s best to enjoy Sweet Chili Chicken Wraps fresh as freezing can compromise the texture of fresh vegetables and tortillas, making them soggy and less enjoyable.

Final Thoughts

Sweet Chili Chicken Wraps are a vibrant, fun way to enjoy a healthy meal that blends bold flavors with fresh, crunchy textures. They’re super simple to make, endlessly customizable, and perfect for quick lunches or casual dinners that feel special. Next time you want a lunch that’s satisfying and exciting, give these wraps a try—you might just find your new favorite go-to!

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Sweet Chili Chicken Wraps Recipe

Sweet Chili Chicken Wraps combine tender cooked chicken breast coated in a spicy-sweet chili sauce, fresh crunchy vegetables, and optional creamy elements like avocado and cheese, all wrapped in soft flour tortillas. This quick and versatile recipe delivers a perfect balance of flavors and textures for a satisfying lunch or light dinner, ideal for meal prep or an on-the-go meal.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch, Snack, Light Dinner
  • Method: Rolling and assembling
  • Cuisine: Fusion, Asian-inspired
  • Diet: Halal

Ingredients

Scale

Chicken and Sauce

  • 2 cups cooked chicken breast, shredded or diced
  • ½ cup sweet chili sauce
  • 1 tbsp fresh lime juice
  • Salt and pepper to taste

Wrap and Vegetables

  • 4 large flour tortillas or whole wheat wraps
  • 1 cup shredded lettuce or mixed greens
  • ½ cup shredded carrots
  • ½ cup thinly sliced cucumber
  • ¼ cup thinly sliced red onion
  • ½ avocado, sliced (optional)
  • ¼ cup shredded mozzarella or cheddar cheese (optional)
  • 2 tbsp chopped fresh cilantro

Condiments

  • 2 tbsp mayonnaise or Greek yogurt (optional for creaminess)

Instructions

  1. Prepare the Chicken: If not using leftover chicken, cook chicken breasts by boiling, baking, or grilling until fully cooked. Let cool, then shred or dice into bite-sized pieces.
  2. Toss Chicken with Sweet Chili Sauce: In a bowl, combine the cooked chicken with the sweet chili sauce. Mix well so every piece is coated with the spicy-sweet glaze.
  3. Prepare the Vegetables: Wash and shred the lettuce or mixed greens. Slice cucumber, shred carrots, and thinly slice red onion. Slice avocado just before assembling to avoid browning.
  4. Assemble the Wraps: Lay each tortilla flat. Spread a thin layer of mayonnaise or Greek yogurt if using. Add greens, then layer sweet chili chicken, carrots, cucumber, onion, and avocado. Sprinkle cheese and fresh cilantro on top. Drizzle fresh lime juice and season with salt and pepper.
  5. Roll and Serve: Fold sides of the tortilla inward, then roll tightly from bottom to top to enclose ingredients. Slice in half if desired. Serve immediately or wrap in foil/plastic wrap for later consumption.

Notes

  • Use cooked chicken for faster preparation; leftover rotisserie chicken works great.
  • Prep crunchy vegetables just before assembling to maintain freshness.
  • Adjust sweet chili sauce based on your heat preference.
  • Cheese adds creamy texture but is optional.
  • Warm tortillas slightly before assembling for easier rolling.
  • For a spicier variation, add peanut sauce or buffalo wing sauce as described in recipe variations.
  • Store components separately for meal prep to prevent sogginess.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: sweet chili chicken wraps, chicken wraps, easy lunch recipes, spicy chicken wrap, healthy wraps, quick chicken meal, Asian-inspired wraps

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