Spicy Chicken Salad with Broccoli Recipe
This Spicy Chicken Salad with Broccoli is a vibrant and nutritious dish that combines tender cooked chicken with fresh broccoli florets tossed in a flavorful chili sauce and creamy yogurt dressing. Perfect as a light lunch or a healthy dinner option, this salad offers a spicy kick balanced by the coolness of yogurt, making it a delightful and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
Salad Ingredients
- 2 cups cooked chicken, shredded or diced
- 2 cups fresh broccoli florets
Dressing
- 3 tablespoons chili sauce (adjust according to heat preference)
- 1/2 cup plain yogurt (preferably Greek yogurt for creaminess)
Instructions
- Cook the Chicken: Start by cooking your chicken thoroughly. You can boil, grill, or sauté the chicken until it reaches an internal temperature of 165°F (74°C) and is no longer pink inside. Once cooked, let it cool slightly, then shred or dice it into bite-sized pieces.
- Prepare the Broccoli: While the chicken cooks, wash the broccoli and cut it into small, bite-sized florets. If you prefer, lightly steam the broccoli to soften it slightly, or keep it raw for extra crunch.
- Make the Dressing: In a bowl, combine the chili sauce with the plain yogurt. Mix well until fully blended to create a creamy and spicy dressing.
- Toss Salad: In a large bowl, add the cooked chicken and broccoli florets. Pour the chili yogurt dressing over the top and gently toss everything together until the ingredients are fully coated with the dressing.
- Serve: Serve the spicy chicken salad immediately or chill it for 30 minutes to allow the flavors to meld. This salad can be enjoyed on its own or served over a bed of greens for an extra fresh touch.
Notes
- For a milder salad, reduce the amount of chili sauce or substitute with a mild hot sauce.
- Use Greek yogurt for a thicker, creamier dressing; regular yogurt also works but may be thinner.
- To add more texture, consider sprinkling chopped nuts or seeds on top before serving.
- If steaming broccoli, do so for 2-3 minutes to retain some crunch and nutrients.
- This salad can be prepared ahead and stored in the refrigerator for up to 2 days.
Keywords: spicy chicken salad, broccoli salad, chicken and broccoli, chili sauce dressing, healthy chicken salad