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Pumpkin Protein Bites Recipe

Pumpkin Protein Bites Recipe
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★★★★★

5.2 from 22 reviews

These Pumpkin Protein Bites are a delicious and healthy snack combining almond flour, cashew butter, pumpkin puree, and pumpkin seed protein for a nutritious, autumn-inspired treat. Rolled into festive pumpkin shapes and lightly coated in cinnamon sugar with a chocolate chip stem, they’re perfect for a quick energy boost or a wholesome dessert.

Ingredients

Scale

Main Ingredients

  • 1 cup almond flour
  • 1/4 cup Simple Pumpkin Seed Protein
  • 1/2 cup cashew butter
  • 1/4 cup pumpkin puree
  • 1 tsp pumpkin pie spice
  • 1/4 tsp cinnamon
  • 1–2 tbsp maple syrup, as needed

For Decoration

  • Cinnamon sugar (for rolling)
  • Chocolate chips (for stem)

Instructions

  1. Combine Ingredients: In a mixing bowl, thoroughly combine the almond flour, Simple Pumpkin Seed Protein powder, cashew butter, pumpkin puree, pumpkin pie spice, cinnamon, and maple syrup. Adjust the maple syrup amount to achieve a manageable dough consistency.
  2. Chill the Batter: Cover the bowl and place it into the refrigerator to chill for 10 minutes. This step firms up the batter, making it easier to roll into balls.
  3. Form Balls: Remove the batter from the fridge and roll the mixture into evenly sized balls, approximately 1 to 1.5 inches in diameter, to resemble small pumpkins.
  4. Shape and Decorate: Use toothpicks to gently press and create the natural ridges characteristic of pumpkins. Roll some of the balls lightly in cinnamon sugar for added texture and taste.
  5. Add Pumpkin Stem: Press a chocolate chip into the top of each shaped ball to create a decorative pumpkin stem.
  6. Serve and Enjoy: Arrange your Pumpkin Protein Bites on a plate and enjoy as a nutritious snack or festive dessert.

Notes

  • Use natural, unsweetened pumpkin puree for the best flavor and nutrition.
  • Maple syrup quantity can be adjusted to taste or replaced with honey if preferred.
  • Store the bites in an airtight container in the refrigerator for up to 5 days.
  • For a vegan option, ensure the chocolate chips are dairy-free.
  • Feel free to substitute cashew butter with almond or peanut butter, although this will alter the flavor slightly.

Nutrition

Keywords: Pumpkin Protein Bites, Healthy Snacks, No-Bake Snacks, Pumpkin Snack, Protein Balls, Autumn Recipes, Gluten-Free Snacks

Find it online: https://messykitchenmagic.com/pumpkin-protein-bites-recipe-2/