Pumpkin Pie Overnight Oats Recipe
Pumpkin Pie Overnight Oats are a delicious and nutritious fall-inspired breakfast that combines rolled oats, pumpkin puree, warm spices, and a touch of maple syrup. This no-cook, make-ahead breakfast can be enjoyed straight from the jar or topped with your favorite nuts, yogurt, or granola for added texture. Perfect for busy mornings and those seeking a cozy, dairy-free or vegan option.
- Author: Maya
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Overnight Oats
- 1/2 cup rolled oats
- 1/2 cup non-dairy milk or regular milk
- 1/4 cup non-dairy yogurt or regular yogurt (optional)
- 1/4 cup pumpkin puree (not pie filling)
- 1 tbsp maple syrup
- 1/2 tbsp chia seeds
- 1 tsp vanilla extract
- 1/2 tsp pumpkin spice
- 1/4 tsp ground cinnamon (optional)
- 1/8 tsp salt
Optional Toppings
- Chopped pecans
- Whipped cream
- Yogurt
- Granola
- Combine Ingredients: In a jar, add the rolled oats, milk, yogurt (if using), pumpkin puree, maple syrup, chia seeds, vanilla extract, pumpkin spice, cinnamon (optional), and salt. Stir well to thoroughly mix all the ingredients.
- Refrigerate Overnight: Seal the jar with a lid and place it in the refrigerator for at least 4 hours or overnight. This resting time allows the oats to soak and absorb the flavors for a creamy texture.
- Serve: The next morning, remove the lid and stir the oats. Add a splash of milk if you prefer a thinner consistency. Serve directly from the jar or transfer to a bowl.
- Add Toppings: Top the oats with your choice of chopped pecans, whipped cream, additional yogurt, or granola to add texture and extra flavor. Enjoy your pumpkin pie-flavored breakfast!
Notes
- How to store: Overnight oats are best enjoyed within 24 hours but can be kept in the refrigerator for up to 2-3 days if tightly sealed.
- Toppings: Customize your bowl with your favorite toppings such as nuts, whipped cream, extra yogurt, or granola for added crunch and taste.
- This recipe is versatile and can be made dairy-free or vegan by choosing plant-based milk and yogurt alternatives.
- Use pumpkin puree and not pumpkin pie filling to avoid added sugars and spices.
Keywords: pumpkin pie, overnight oats, vegan breakfast, gluten free, fall recipes, easy breakfast, healthy oats, make ahead breakfast, pumpkin spice oats