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Pumpkin Pie Overnight Oats Recipe

4.8 from 50 reviews

Pumpkin Pie Overnight Oats are a delicious and nutritious fall-inspired breakfast that combines rolled oats, pumpkin puree, warm spices, and a touch of maple syrup. This no-cook, make-ahead breakfast can be enjoyed straight from the jar or topped with your favorite nuts, yogurt, or granola for added texture. Perfect for busy mornings and those seeking a cozy, dairy-free or vegan option.

Ingredients

Scale

Overnight Oats

  • 1/2 cup rolled oats
  • 1/2 cup non-dairy milk or regular milk
  • 1/4 cup non-dairy yogurt or regular yogurt (optional)
  • 1/4 cup pumpkin puree (not pie filling)
  • 1 tbsp maple syrup
  • 1/2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 1/2 tsp pumpkin spice
  • 1/4 tsp ground cinnamon (optional)
  • 1/8 tsp salt

Optional Toppings

  • Chopped pecans
  • Whipped cream
  • Yogurt
  • Granola

Instructions

  1. Combine Ingredients: In a jar, add the rolled oats, milk, yogurt (if using), pumpkin puree, maple syrup, chia seeds, vanilla extract, pumpkin spice, cinnamon (optional), and salt. Stir well to thoroughly mix all the ingredients.
  2. Refrigerate Overnight: Seal the jar with a lid and place it in the refrigerator for at least 4 hours or overnight. This resting time allows the oats to soak and absorb the flavors for a creamy texture.
  3. Serve: The next morning, remove the lid and stir the oats. Add a splash of milk if you prefer a thinner consistency. Serve directly from the jar or transfer to a bowl.
  4. Add Toppings: Top the oats with your choice of chopped pecans, whipped cream, additional yogurt, or granola to add texture and extra flavor. Enjoy your pumpkin pie-flavored breakfast!

Notes

  • How to store: Overnight oats are best enjoyed within 24 hours but can be kept in the refrigerator for up to 2-3 days if tightly sealed.
  • Toppings: Customize your bowl with your favorite toppings such as nuts, whipped cream, extra yogurt, or granola for added crunch and taste.
  • This recipe is versatile and can be made dairy-free or vegan by choosing plant-based milk and yogurt alternatives.
  • Use pumpkin puree and not pumpkin pie filling to avoid added sugars and spices.

Keywords: pumpkin pie, overnight oats, vegan breakfast, gluten free, fall recipes, easy breakfast, healthy oats, make ahead breakfast, pumpkin spice oats