Protein Greek Yogurt Cookie Recipe
These Protein Greek Yogurt Cookies are a delicious, healthy treat that combines the creamy richness of Greek yogurt with the muscle-fueling power of protein powder. They offer a chewy texture, customizable mix-ins, and are perfect for those looking for a protein-packed snack without sacrificing flavor. With options to use natural sweeteners and various add-ins, these cookies are ideal for guilt-free indulgence with gut-friendly probiotics and satisfying healthy fats.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12-14 cookies 1x
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Wet Ingredients
- 1 cup plain Greek yogurt (full-fat or low-fat)
- 1/2 cup natural sweetener (honey, maple syrup, or coconut sugar)
- 1 large egg (room temperature)
- 1 teaspoon pure vanilla extract
Dry Ingredients
- 1 cup oat flour (or blended oats)
- 1/2 cup protein powder (neutral or vanilla whey)
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Mix-ins
- 1/2 cup mix-ins (dark chocolate chips, chopped nuts, or dried fruit)
- Preheat and Prepare Baking Sheet: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.
- Mix Wet Ingredients: In a large bowl, combine 1 cup Greek yogurt, 1/2 cup sweetener, 1 large egg, and 1 teaspoon vanilla extract. Whisk together until the mixture is smooth and glossy.
- Combine Dry Ingredients: In a separate medium bowl, whisk together 1 cup oat flour, 1/2 cup protein powder, 1/2 teaspoon baking soda, and 1/4 teaspoon salt to ensure even distribution and avoid clumps.
- Fold Dry Into Wet: Gently fold the dry ingredients into the wet batter using a spatula, mixing until no streaks remain. Avoid overmixing to prevent tough cookies.
- Add Mix-ins: Stir in 1/2 cup of your chosen mix-ins, such as dark chocolate chips, chopped nuts, or dried fruit.
- Portion the Dough: Scoop cookie dough by the tablespoon onto the prepared baking sheet, spacing each about 2 inches apart. Flatten each cookie slightly with your hand or spatula as they don’t spread much during baking.
- Bake: Bake in the preheated oven for 10 to 12 minutes, or until the edges turn golden. Keep an eye on them to avoid overbaking which leads to crunchy cookies.
- Cool Cookies: Let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely. They will firm up as they cool, achieving a chewy texture.
Notes
- Chilling the dough for 15 minutes before baking helps produce a more compact, less spread-out cookie.
- If you run out of oat flour, substitute with almond flour in a 1:1 ratio, noting it will slightly change the texture.
- Protein powder alternatives like plant-based protein can be used, but may require an extra tablespoon of Greek yogurt to maintain moisture.
- To keep cookies soft, store them in an airtight container with a slice of bread to retain moisture.
- For lower sugar, use sugar-free protein powder and a sugar substitute like erythritol instead of honey or maple syrup.
- Feel free to experiment with mix-ins such as cinnamon chips, cacao nibs, raisins with cinnamon, peanut butter swirls, fresh berries, or chopped nuts for variety.
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 5g
- Sodium: 120mg
- Fat: 3.5g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 30mg
Keywords: protein cookies, Greek yogurt cookies, healthy cookies, high protein snack, low sugar cookies, baking, easy cookie recipe