Peanut Butter Energy Balls Recipe
Peanut Butter Energy Balls are a quick and easy no-bake snack made from wholesome ingredients like oats, peanut butter, and honey. These chewy, cookie dough-inspired bites are perfect for a nutritious energy boost during busy days, ideal for lunchboxes or post-workout snacks. With just five simple ingredients, these energy balls offer a satisfying texture and rich flavor that keeps you coming back for more.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 18 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1.5 cups old-fashioned oats
- 1 cup creamy peanut butter
- 1/2 cup mini chocolate chips
- 1/2 cup ground flaxseed
- 4 tablespoons honey (or maple syrup/agave)
- Combine Ingredients: In a medium mixing bowl, combine the old-fashioned oats, creamy peanut butter, mini chocolate chips, ground flaxseed, and honey. Mix everything thoroughly until the mixture is sticky and well combined.
- Chill Mixture: Place the sticky mixture in the refrigerator and chill for 10 to 15 minutes. This helps the mixture firm up, making it easier to handle and shape.
- Roll into Balls: Once the mixture is firm, take portions and roll them into approximately 18 bite-sized balls. Try to make them uniform in size for consistent servings.
- Store Properly: Transfer the energy balls to an airtight container and store them in the refrigerator. They will keep fresh for up to two weeks, ready to enjoy as a quick, nutritious snack.
Notes
- You can substitute honey with maple syrup or agave for a vegan alternative.
- For added texture and nutrition, consider mixing in chopped nuts or seeds.
- If the mixture is too sticky to roll, refrigerate for a few more minutes.
- These energy balls can be frozen for longer storage; thaw in the fridge before eating.
- Use gluten-free oats if you need a gluten-free version.
Keywords: Peanut Butter Energy Balls, no-bake snack, healthy snack, quick energy bites, peanut butter snack, oat energy balls, easy snack recipe