Peanut Butter Blueberry Overnight Oats Recipe
Introduction
Peanut Butter Blueberry Overnight Oats are a delicious and convenient breakfast option that combines creamy yogurt, fresh blueberries, and the rich flavor of peanut butter. This no-cook recipe is perfect for busy mornings and can be easily customized to suit your taste.

Ingredients
- 1 (5.3 oz) container vanilla Greek yogurt (or any flavor, including dairy-free)
- 1 ¼ cup unsweetened vanilla almond milk
- 1 tablespoon chia seeds
- 1 cup rolled oats, gluten-free if desired
- ¼ cup fresh blueberries
- 2 tablespoons low sugar blueberry jam (or your favorite jam)
- 2 tablespoons peanut butter (or your favorite nut butter)
Instructions
- Step 1: In a medium bowl, combine the yogurt and almond milk. Stir well until the mixture is smooth and creamy.
- Step 2: Add the chia seeds, rolled oats, and fresh blueberries to the bowl. Mix thoroughly to combine all ingredients.
- Step 3: Cover the bowl and refrigerate for at least three hours, or preferably overnight, allowing the oats and chia seeds to soak and soften.
- Step 4: When ready to assemble, take two 12-ounce mason jars. Fill each jar halfway with the oat mixture.
- Step 5: Add a tablespoon of blueberry jam on top of the oat mixture in each jar, followed by a tablespoon of peanut butter.
- Step 6: Top each jar with the remaining oat mixture, cover, and place in the fridge until you’re ready to enjoy, or serve immediately.
- Step 7: Optionally, add a few extra fresh blueberries on top before serving for a fresh burst of flavor.
Tips & Variations
- Use any nut butter you prefer, such as almond or cashew, to change up the flavor profile.
- Swap vanilla Greek yogurt for a dairy-free version to keep it vegan-friendly.
- Add a pinch of cinnamon or a drizzle of honey for extra warmth and sweetness.
- Mix in other fruits like sliced bananas or raspberries for variety.
Storage
Store the assembled jars covered in the refrigerator for up to 3 days. The oats soften over time, making them even more delicious. Reheat in the microwave if you prefer a warm breakfast, or enjoy cold straight from the fridge.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use rolled oats that are not gluten-free?
Yes, unless you have a gluten sensitivity or allergy, regular rolled oats work perfectly in this recipe.
Can I prepare this recipe without chia seeds?
Yes, but chia seeds help thicken the oats and add extra nutrition. If you omit them, the texture may be slightly less thick.
PrintPeanut Butter Blueberry Overnight Oats Recipe
This Peanut Butter Blueberry Overnight Oats recipe is a simple, nutritious, and delicious make-ahead breakfast option. Combining creamy vanilla Greek yogurt, almond milk, chia seeds, oats, and fresh blueberries, it offers a perfect balance of protein, fiber, and antioxidants. Layered with low sugar blueberry jam and peanut butter, these overnight oats deliver a delightful mix of flavors and textures, ready to enjoy straight from the fridge or topped with fresh berries for extra freshness. Perfect for busy mornings or a healthy snack, this no-cook recipe is gluten-free and easily customizable.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Oat Mixture
- 1 (5.3 oz) container vanilla Greek yogurt (or any flavor, including dairy free)
- 1 ¼ cups unsweetened vanilla almond milk
- 1 tablespoon chia seeds
- 1 cup rolled oats (gluten free if desired)
- ¼ cup fresh blueberries
Layers/Toppings
- 2 tablespoons low sugar blueberry jam (or your favorite jam)
- 2 tablespoons peanut butter (or your favorite nut butter)
Instructions
- Combine Ingredients: In a medium bowl, add the vanilla Greek yogurt and unsweetened vanilla almond milk. Stir well until the mixture is creamy and uniform in texture.
- Add Chia Seeds, Oats, and Blueberries: Into the yogurt and milk mixture, stir in the chia seeds, rolled oats, and fresh blueberries, ensuring everything is evenly distributed.
- Refrigerate: Cover the bowl securely and place it in the refrigerator for at least three hours or overnight to allow the oats and chia seeds to soak and soften.
- Prepare Jars for Serving: Once the oat mixture is ready, get two 12-ounce mason jars. Fill each jar halfway with the oat mixture.
- Add Jam and Peanut Butter Layers: Add a tablespoon of low sugar blueberry jam to each jar on top of the oats, followed by a tablespoon of peanut butter, creating distinct layers of flavor.
- Top with Remaining Oats: Add the remaining oat mixture on top in each jar, then cover and either place back in the fridge to chill or enjoy immediately.
- Serve and Garnish: When ready to serve, optionally top with a few extra fresh blueberries for added freshness and visual appeal.
Notes
- You can substitute the vanilla Greek yogurt with any flavor or a dairy-free alternative to suit dietary preferences.
- Rolled oats can be gluten free if you require gluten-free cooking.
- Adjust the amount of blueberry jam and peanut butter to taste or swap for other nut butters and jams if desired.
- Overnight oats can be stored covered in the refrigerator for up to 2 days for convenience.
- Adding chia seeds boosts fiber and omega-3 content while helping to thicken the mixture.
- Serving size is 2 jars; adjust quantities accordingly for more servings.
Keywords: overnight oats, peanut butter, blueberry, healthy breakfast, no-cook oats, gluten free breakfast, make-ahead breakfast, chia seeds, rolled oats, Greek yogurt

