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Low Carb Mongolian Ground Beef and Cabbage Recipe

Low Carb Mongolian Ground Beef and Cabbage Recipe
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★★★★★

4.9 from 12 reviews

A quick and flavorful low-carb dish featuring ground beef and shredded green cabbage, infused with garlic, ginger, and soy sauce, perfect for a healthy weeknight dinner.

Ingredients

Scale

Beef and Vegetables

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 1 pound ground beef

Sauce and Seasonings

  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste

Garnish

  • 2 green onions, sliced
  • 1 tablespoon toasted sesame seeds (optional)

Instructions

  1. Brown the Beef: In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it up with a spoon. Drain any excess fat to keep the dish light.
  2. Sauté Onion and Garlic: Add the finely diced onion and minced garlic to the cooked beef. Cook together for 2-3 minutes until the onion softens and the garlic becomes fragrant.
  3. Cook the Cabbage: Stir in the shredded green cabbage and sauté for about 5 minutes, until slightly wilted but still retaining some crunch.
  4. Add Sauce and Seasoning: Pour in the soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes if using. Season with salt and black pepper to taste. Mix well to combine all flavors and cook for an additional 2-3 minutes until the cabbage is tender.
  5. Garnish and Serve: Remove from heat. Garnish with sliced green onions and toasted sesame seeds if desired for added flavor and texture. Serve hot.

Notes

  • For a lower sodium option, substitute soy sauce with coconut aminos.
  • This recipe can be made in under 30 minutes, ideal for quick weeknight dinners.
  • Adjust spiciness by increasing or decreasing the red pepper flakes.
  • Drain excess fat after browning the beef to reduce calories and fat content.
  • Use fresh ginger instead of ground ginger for a more vibrant flavor, if available.

Nutrition

Keywords: low carb, ground beef, cabbage, healthy dinner, quick recipe, Asian-inspired, sauté, gluten free option

Find it online: https://messykitchenmagic.com/low-carb-mongolian-ground-beef-and-cabbage-recipe/