Introduction

These Lemon Blueberry Cottage Cheese Protein Bites are a delicious and nutritious snack that combines fresh fruit with creamy cottage cheese and a hint of lemon zest. Perfect for a quick energy boost, they’re simple to make and can be enjoyed chilled or lightly baked for a toasty finish.

The image shows a close-up of round blueberry dessert balls piled in a white bowl. Each ball is creamy yellow with dark purple blueberries embedded inside and scattered on the surface. The balls have a slightly browned, crispy top layer with tiny granules of crumb-like texture visible, adding a crunchy contrast. The bowl's edge is slightly visible, and the background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 cup cottage cheese (low-fat)
1 cup fresh blueberries, plus extra for garnish
1 tablespoon lemon zest (from about 1 lemon)
2 tablespoons honey (or maple syrup for a vegan option)
1/2 cup almond flour
1 teaspoon vanilla extract
a pinch of salt

Instructions

Step 1: In a mixing bowl, gently combine the cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt. Be careful not to crush the blueberries.
Step 2: Chill the mixture in the refrigerator for 15–20 minutes to firm up.
Step 3: Use a tablespoon to scoop out portions and roll into tight, compact balls. Place them on a parchment-lined baking sheet.
Step 4 (optional): Preheat the oven to 325°F (160°C) and bake the bites for 8–10 minutes for a lightly toasted exterior. Watch carefully to prevent over-browning. Bites can also be enjoyed chilled without baking.
Step 5: Allow to cool slightly, drizzle with honey if desired, and garnish with extra blueberries before serving.

Tips & Variations

Chilling the mixture before shaping helps prevent the bites from spreading too much.
Do not overmix the ingredients to avoid tough bites.
Swap cottage cheese for Greek yogurt or plant-based yogurt to suit dietary preferences.
Use oat flour instead of almond flour for a different texture or if nut allergies are a concern.
Replace honey with agave syrup for a vegan-friendly sweetener.

Storage

Store the protein bites in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them and thaw before eating. If baked, reheat gently in the oven or enjoy cold.

How to Serve

The image shows a bowl filled with small round dessert balls, each with two clear layers: a creamy, pale yellow outer layer speckled with a toasted golden-brown crust, and dark purple, juicy blueberries embedded within and partially visible on the surface. The balls are stacked closely together in a white bowl, giving a sense of richness and texture with a mix of smooth and slightly crispy surfaces. The background is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen blueberries instead of fresh?

Fresh blueberries are best to maintain the texture, but you can use frozen ones if thawed and drained well to avoid excess moisture.

Are these bites suitable for a vegan diet?

To make this recipe vegan, substitute cottage cheese with plant-based yogurt and honey with maple syrup or agave syrup.

Lemon Blueberry Cottage Cheese Protein Bites Recipe

Print Recipe

★★★★★

4.6 from 68 reviews

These Lemon Blueberry Cottage Cheese Protein Bites are a deliciously healthy snack combining creamy cottage cheese, fresh blueberries, and zesty lemon. Perfectly balanced with almond flour and sweetened naturally with honey or maple syrup, these bites offer a refreshing, protein-packed treat that can be enjoyed chilled or lightly baked for a toasted finish.

Author: Maya
Prep Time: 15 minutes
Cook Time: 8–10 minutes (optional)
Total Time: 23–25 minutes (including optional baking)
Yield: Approximately 12 bites 1x
Category: Snack
Method: No-Cook
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Protein Bites Ingredients

1 cup cottage cheese (low-fat)
1 cup fresh blueberries, plus extra for garnish
1 tablespoon lemon zest (from about 1 lemon)
2 tablespoons honey (or maple syrup for a vegan option)
1/2 cup almond flour
1 teaspoon vanilla extract
a pinch of salt

Instructions

Combine Ingredients: In a mixing bowl, gently combine cottage cheese, blueberries, lemon zest, honey, almond flour, vanilla extract, and salt. Be careful to mix lightly to avoid crushing the blueberries.
Chill Mixture: Place the mixture in the refrigerator and chill for 15–20 minutes to help it firm up and make shaping easier.
Form Bites: Using a tablespoon, scoop out portions of the chilled mixture and roll into tight, compact balls. Place them on a parchment-lined baking sheet to prevent sticking.
Optional Baking: Preheat the oven to 325°F (160°C). Bake the bites for 8–10 minutes if a lightly toasted exterior is desired. Watch closely to avoid over-browning. Alternatively, these bites can be enjoyed chilled without baking.
Serve and Garnish: Allow the bites to cool slightly after baking (if baked). Drizzle with honey if desired and garnish with extra fresh blueberries for a beautiful presentation.

Notes

Chilling the mixture before shaping helps prevent spreading and makes the bites easier to form.
Do not overmix the ingredients to avoid producing tough protein bites.
Ingredient swaps to accommodate dietary needs: use Greek yogurt instead of cottage cheese, oat flour instead of almond flour, agave syrup instead of honey, or plant-based yogurt for a vegan version.
Store these protein bites in an airtight container in the refrigerator for up to 3 days, or freeze them for longer storage.

Keywords: Lemon Blueberry Protein Bites, Cottage Cheese Bites, Healthy Snack, Gluten-Free Snack