Keto Crispy Reuben Roll-Ups Recipe

Introduction

If you’re craving the classic flavors of a Reuben sandwich but want to keep it low-carb, these Keto Crispy Reuben Roll-Ups are the perfect solution. They combine melty Swiss cheese, savory corned beef, tangy sauerkraut, and a flavorful dressing all wrapped in crispy cheese cups. Quick to prepare and endlessly satisfying, they make a great appetizer or snack.

Ingredients

• 2 cups shredded Swiss cheese
• 1/2 pound sliced corned beef deli meat
• 1 cup sauerkraut
• 1/4 cup mayonnaise
• 1 tsp Worcestershire sauce
• 1 1/2 tbsp sugar-free ketchup
• 2 tsp Swerve confectioner’s sugar substitute
• 1 tbsp horseradish sauce
• 1 pinch paprika

Instructions

1. Step 1: Preheat your oven to 400 degrees Fahrenheit. Line one or two baking sheets with parchment paper.
2. Step 2: Arrange the shredded Swiss cheese in 8 evenly sized circles on the parchment-lined baking sheets. You may need two sheets to fit them comfortably.
3. Step 3: Bake the cheese circles for 6 to 8 minutes, or until the edges begin to turn golden brown and crisp up.
4. Step 4: While the cheese bakes, combine the mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve, horseradish sauce, and paprika in a small bowl. Stir well to make the dressing.
5. Step 5: Remove the cheese circles from the oven and let them cool for about 1 minute so they are still pliable but not too hot.
6. Step 6: Top each cheese circle with slices of corned beef, some sauerkraut, and a drizzle of the prepared dressing.
7. Step 7: Carefully fold the cheese circles over the filling to form roll-ups while the cheese is still soft enough to bend.
8. Step 8: Allow the roll-ups to cool completely so they firm up and crisp before serving. Enjoy!

Tips & Variations

• Use a fine shred for the Swiss cheese to help it melt evenly and crisp nicely.
• Try swapping corned beef for pastrami or roast beef for a different twist.
• If you prefer less tang, rinse the sauerkraut lightly before using to reduce acidity.
• To make these vegetarian, substitute the corned beef with sautéed mushrooms or grilled tempeh.

Storage

Store leftover roll-ups in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a low-temperature oven (around 300°F) for 5–7 minutes to regain crispiness without melting the cheese too much. Avoid microwaving as it can make the cheese rubbery.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the cheese circles ahead of time?

Yes, you can bake the cheese circles and store them separately in an airtight container for a few hours before assembling. However, they are best folded and served fresh for optimal texture.

What can I use if I don’t have Swerve confectioner’s sugar?

You can substitute any other keto-friendly powdered sweetener like erythritol or monk fruit sweetener, just adjust to taste.

Keto Crispy Reuben Roll-Ups Recipe

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★★★★★

4.5 from 140 reviews

These Keto Crispy Reuben Roll-Ups are a low-carb, delicious twist on the classic Reuben sandwich. Featuring crispy baked cheese circles rolled up with savory corned beef, tangy sauerkraut, and a flavorful homemade dressing, they make a perfect snack or appetizer for keto and low-carb enthusiasts.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 8 minutes
• Total Time: 18 minutes
• Yield: 8 roll-ups 1x
• Category: Snack
• Method: Baking
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Cheese Circles

• 2 cups Shredded Swiss Cheese

Filling

• 1/2 pound Sliced Corned Beef Deli Meat
• 1 cup Sauerkraut

Dressing

• 1/4 cup Mayonnaise
• 1 tsp Worcestershire Sauce
• 1 1/2 tbsp Sugar-Free Ketchup
• 2 tsp Swerve Confectioner’s Sugar Substitute
• 1 tbsp Horseradish Sauce
• 1 pinch Paprika

Instructions

1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the cheese circles.
2. Form Cheese Circles: Arrange the shredded Swiss cheese into 8 even circles on a parchment-lined baking sheet. Use two baking sheets if needed to avoid overcrowding.
3. Bake Cheese Circles: Bake the cheese circles for 6-8 minutes, or until the edges start to brown and become crispy. This forms the base of your roll-ups.
4. Mix Dressing: While the cheese is baking, stir together the mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and paprika until smooth and combined.
5. Cool Cheese Circles: Remove the cheese circles from the oven and let them cool for about 1 minute, making them easier to handle but still pliable.
6. Assemble Roll-Ups: Top each cheese circle with slices of corned beef, a spoonful of sauerkraut, and a generous drizzle of the prepared dressing.
7. Roll the Cheese: Quickly fold the cheese circles up over the filling while they are still warm and flexible to create roll-ups.
8. Final Cooling: Allow the roll-ups to cool completely so they crisp up and hold their shape before serving.

Notes

• Use parchment paper to prevent the cheese from sticking during baking.
• Work quickly when folding the cheese as it hardens fast once removed from the oven.
• This recipe is great for meal prep and can be stored in the fridge for up to 3 days.
• For extra spice, add a pinch of cayenne pepper to the dressing.

Keywords: Keto, Reuben, Roll-Ups, Low Carb, Snack, Swiss Cheese, Corned Beef, Sauerkraut, Keto Snack