Keto Crack Chicken Recipe

Introduction

Keto Crack Chicken is a flavorful, cheesy dish that’s perfect for those following a low-carb lifestyle. Tender chicken breasts smothered in a creamy, cheesy sauce with crispy bacon make this recipe irresistible and easy to prepare for any weeknight meal.

Keto Crack Chicken Recipe - Recipe Image

Ingredients

  • 4 small chicken breasts
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon oil
  • 4 slices bacon, chopped
  • 1 tablespoon butter
  • 6 ounces shredded cheese
  • 4 ounces cream cheese, softened
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon celery salt
  • 1/4 teaspoon dried dill

Instructions

  1. Step 1: Preheat the oven to 200°C (400°F). Grease a 13 x 9-inch baking dish and set it aside.
  2. Step 2: Pound the chicken breasts to about 1/4 inch thickness. Season both sides with salt, pepper, and garlic powder.
  3. Step 3: Heat oil in a non-stick pan over medium heat. Add the chopped bacon and cook until crispy. Remove the bacon and leave the bacon grease in the pan.
  4. Step 4: Add butter to the pan with the bacon grease. Once hot, cook the chicken breasts for 2-3 minutes on each side until golden brown.
  5. Step 5: Transfer the chicken breasts to the prepared baking dish, pouring any pan juices over them.
  6. Step 6: In a small bowl, mix the cream cheese with onion powder, garlic powder, celery salt, and dried dill until smooth.
  7. Step 7: Spread the cream cheese mixture evenly on top of each chicken breast. Sprinkle the cooked bacon over the cream cheese, then top with shredded cheese.
  8. Step 8: Bake uncovered for 15 minutes, or until the chicken is fully cooked and the cheese is melted and bubbly. Serve immediately.

Tips & Variations

  • For extra flavor, add chopped green onions or chives on top before serving.
  • Swap the shredded cheese for a blend of cheddar and mozzarella for a gooier texture.
  • Use chicken thighs instead of breasts for a juicier result.
  • If you prefer a milder flavor, reduce the dried dill or omit it altogether.
  • For added spice, sprinkle a pinch of crushed red pepper flakes into the cream cheese mixture.

Storage

Store leftover Keto Crack Chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through, taking care not to overcook the chicken and dry it out.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I freeze Keto Crack Chicken?

Yes, you can freeze the cooked chicken in a sealed container for up to 2 months. Thaw overnight in the refrigerator before reheating.

Is this recipe suitable for meal prep?

Absolutely. This dish reheats well and can be portioned into containers for convenient, low-carb meals throughout the week.

Print

Keto Crack Chicken Recipe

Keto Crack Chicken is a flavorful, low-carb dish featuring tender chicken breasts smothered in a creamy, cheesy sauce loaded with crispy bacon and aromatic spices. Perfect for those following a ketogenic or low-carb lifestyle, this easy-to-make recipe combines the satisfying taste of baked chicken with rich cream cheese and melted shredded cheese for a deliciously comforting meal.

  • Author: Maya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb

Ingredients

Scale

Chicken and Seasoning

  • 4 small chicken breasts
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon olive oil

Bacon and Butter

  • 4 slices bacon, chopped
  • 1 tablespoon butter

Cream Cheese Mixture

  • 4 ounces cream cheese, softened
  • 6 ounces shredded cheese (cheddar or a cheese blend recommended)
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon celery salt
  • ¼ teaspoon dried dill

Instructions

  1. Preheat and Prepare: Preheat the oven to 200°C/400°F. Lightly grease a 13 x 9-inch baking dish and set it aside for later.
  2. Pound and Season Chicken: Pound the chicken breasts to about ¼ inch thickness for even cooking. Season both sides with salt, pepper, and garlic powder.
  3. Cook Bacon and Chicken: In a non-stick pan over medium heat, add the olive oil and cook the chopped bacon until crispy. Remove the bacon pieces, leaving the bacon grease in the pan. Add the butter and once melted and hot, add the chicken breasts. Cook each side for 2-3 minutes until golden brown.
  4. Transfer Chicken and Add Juices: Move the browned chicken breasts into the prepared baking dish. Pour any pan juices and melted butter over the chicken for extra flavor.
  5. Mix Cream Cheese and Spices: In a small bowl, combine the softened cream cheese with onion powder, garlic powder, celery salt, and dried dill. Whisk until smooth and evenly blended.
  6. Assemble Toppings: Spread the cream cheese mixture evenly on top of each chicken breast in the baking dish. Sprinkle the crispy bacon pieces evenly over the cream cheese layer, then top with shredded cheese.
  7. Bake: Bake the assembled dish in the preheated oven for 15 minutes or until the chicken is fully cooked and the cheese is melted and bubbly.
  8. Serve: Remove from the oven and serve immediately for a warm, creamy, and cheesy keto-friendly chicken meal.

Notes

  • Pounding the chicken breasts to an even thickness ensures they cook uniformly.
  • Cooking bacon first adds rich flavor and bacon grease for sautéing the chicken.
  • Use full-fat cream cheese and cheese for the best texture and keto compliance.
  • You can substitute shredded cheese varieties like mozzarella or a cheddar blend according to preference.
  • For added flavor, fresh herbs like parsley can be sprinkled on top before serving.
  • Make sure chicken reaches an internal temperature of 165°F (75°C) for safe consumption.

Keywords: Keto chicken, low carb chicken, crack chicken, creamy chicken recipe, baked chicken breasts, bacon chicken cheese

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