Print

Grilled Chicken Quinoa Bowls with Avocado Sauce Delight Recipe

Grilled Chicken Quinoa Bowls with Avocado Sauce Delight Recipe
Print Recipe

★★★★★

4.9 from 24 reviews

A vibrant and healthy grilled chicken quinoa bowl topped with a creamy avocado sauce, perfect for a nutritious lunch or dinner. Packed with protein and fiber, this dish combines tender grilled chicken, fluffy quinoa, and a zesty avocado-lime sauce for a satisfying meal.

Ingredients

Scale

Quinoa and Chicken

  • 2 cups cooked quinoa
  • 2 grilled chicken breasts

Avocado Sauce

  • 1 ripe avocado
  • 1/4 cup Greek yogurt
  • 1 tablespoon lime juice
  • 1 clove garlic, minced
  • Salt and pepper to taste

Garnish

  • Fresh cilantro for garnish

Instructions

  1. Cook Quinoa: Prepare the quinoa according to the package instructions. Once cooked, fluff it with a fork and set aside to cool slightly.
  2. Grill Chicken: Grill the chicken breasts over medium heat until fully cooked through, typically about 6-8 minutes per side depending on thickness. Allow the chicken to rest and then slice it thinly.
  3. Prepare Avocado Sauce: In a blender, combine the ripe avocado, Greek yogurt, lime juice, minced garlic, salt, and pepper. Blend until the mixture is smooth and creamy.
  4. Assemble Bowls: In serving bowls, layer the cooked quinoa at the base, then place the sliced grilled chicken on top. Drizzle generously with the avocado sauce.
  5. Garnish and Serve: Finish the dish by sprinkling fresh cilantro over the top. Serve warm or chilled according to your preference.

Notes

  • For added flavor, marinate the chicken breasts in your favorite spices or a lime-based marinade before grilling.
  • This dish can be enjoyed warm or cold, making it great for meal prep or on-the-go meals.
  • Feel free to add additional veggies like cherry tomatoes, cucumber, or bell peppers to enhance flavor and nutrition.

Nutrition

Keywords: Grilled Chicken, Quinoa Bowls, Avocado Sauce, Healthy Meal, Protein Bowl

Find it online: https://messykitchenmagic.com/grilled-chicken-quinoa-bowls-with-avocado-sauce-delight-recipe/