Print

Gluten Free Onion Rings Recipe

4.6 from 148 reviews

Crispy and flavorful Gluten-Free Onion Rings made with a deliciously spiced gluten-free batter, fried to golden perfection. These onion rings are a perfect snack or side dish for those following a gluten-free diet, offering a crunchy texture and a savory taste that everyone will enjoy.

Ingredients

Scale

Onion Rings

  • 2 medium sweet onions (sliced into rings)
  • Cornstarch (enough to dust sliced onions)
  • Neutral oil (for frying, such as canola or vegetable oil)

Batter

  • ⅓ cup cornstarch
  • 1 ½ cups gluten free flour blend
  • ¼ cup cornmeal
  • 1 teaspoon paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons salt
  • 1 cup milk (of your choice, see Notes)
  • 1 cup club soda

Instructions

  1. Prepare Onion Rings: If onions are not already sliced into rings, slice them now. Lightly dust sliced onion rings with cornstarch to help the batter adhere. Set aside.
  2. Mix Dry Ingredients: In a large bowl, combine ⅓ cup cornstarch, gluten-free flour blend, cornmeal, paprika, garlic powder, onion powder, and salt. Whisk together until evenly mixed.
  3. Make Batter: Gradually whisk milk and club soda into the dry ingredients until a smooth batter forms. The club soda adds lightness and crispness to the batter.
  4. Heat Oil: In a large saucepan or deep skillet, heat neutral oil to 350°F (175°C). Use a thermometer to maintain accurate temperature for optimal frying.
  5. Coat Onion Rings: Using a fork or tongs, dip the cornstarch-dusted onion rings into the batter, ensuring they are evenly coated. Lift them out and let excess batter drip back into the bowl.
  6. Fry Onion Rings: Carefully drop battered onion rings into the hot oil in batches, avoiding overcrowding the pan to maintain oil temperature. Fry until golden brown and crispy, about 2-3 minutes per batch.
  7. Drain and Cool: Use a fork or slotted spoon to remove the fried onion rings from oil. Transfer them to a wire cooling rack set over a baking sheet lined with paper towels to drain excess oil and keep them crisp.
  8. Serve: Repeat the process with remaining onion rings. Serve warm with your favorite condiments such as ketchup, ranch, or spicy mayo.

Notes

  • Milk can be dairy or any plant-based alternative such as almond, soy, or oat milk depending on your preference.
  • Make sure oil temperature stays steady at 350°F for best frying results and to avoid greasy onion rings.
  • Using a wire rack over paper towels helps keep the rings crispy by allowing oil to drain evenly.
  • You can adjust seasoning in the batter to taste, such as adding cayenne for a spicy kick.

Keywords: Gluten Free Onion Rings, Crispy Onion Rings, Gluten Free Snack, Fried Onion Rings, Gluten Free Appetizer