Introduction

Frozen Electrolyte Slushies are a refreshing and hydrating treat perfect for hot days or post-workout recovery. Made with real fruit and electrolyte packets, they deliver a flavorful boost of energy and hydration in every sip.

The image shows four clear glasses filled with frozen fruit slushies, arranged close together on a white marbled surface. Starting from top left, the first glass contains a pink-red slushy with a foamy, icy texture. Below it, the second glass holds a light pink slushy with a smooth, icy surface. To the right of the first glass, the third glass is filled with a bright yellow icy slushy, showing a coarse crushed ice texture. Below the yellow one, the fourth glass contains a dark red slushy with a rough, almost granular icy texture. Each glass has a clear straw placed in the center. Scattered around on the white marbled surface are a few frozen red berries, and in the upper right corner, a white plate with more frozen red berries is partially visible. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

2 cups ice
2 cups coconut water (or sparkling water or regular water)
1 cup frozen fruit (cherries, peaches, strawberries, blackberries, or your choice)
1 packet electrolytes (any flavor such as citrus, orange, watermelon, or raspberry)

Instructions

Step 1: Place the ice, coconut water, frozen fruit, and electrolyte packet into a high-speed blender.
Step 2: Blend until the mixture reaches a slushie consistency, smooth but icy.
Step 3: Serve immediately in two glasses with large straws and enjoy your refreshing slushies.

Tips & Variations

Use sparkling water instead of coconut water for a fizzy texture.
Mix different fruit combinations to create your favorite flavor profile.
If you prefer a sweeter drink, add a small drizzle of honey or agave before blending.
Ensure your frozen fruit is well frozen for the ideal slushie texture.

Storage

Frozen Electrolyte Slushies are best enjoyed immediately for optimal texture and flavor. If you have leftovers, store them in an airtight container in the freezer and reblend briefly before serving to restore the slushie consistency.

How to Serve

A tall clear glass filled with a blended red smoothie that has a frothy, slightly bubbly texture on top and a thicker, denser look throughout the rest of the glass. A clear glass straw is inserted into the smoothie near the right side of the glass. The glass is placed on a light wooden surface with soft natural sunlight casting a shadow behind it. The background is blurred with dark green and blue tones. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh fruit instead of frozen?

Using fresh fruit is possible, but you’ll need more ice to achieve the slushie texture. Frozen fruit helps keep the mixture cold and thick without watering it down.

What if I don’t have electrolyte packets?

You can skip the electrolyte packets or substitute with a small pinch of sea salt and a splash of citrus juice to mimic the flavor and hydration benefits.

Frozen Electrolyte Fruit Slushies Recipe

Print Recipe

★★★★★

4.7 from 65 reviews

Refreshing Frozen Electrolyte Slushies made with frozen fruit, coconut water, and electrolyte packets. Perfect for rehydrating and cooling down on hot days, this easy blended recipe delivers a tasty and revitalizing treat in minutes.

Author: Maya
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 2 servings 1x
Category: Beverage
Method: Blending
Cuisine: International
Diet: Low Fat

Ingredients

Scale

Slushie Ingredients

2 cups ice
2 cups coconut water (or sparkling water or regular water)
1 cup frozen fruit (cherries, peaches, strawberries, blackberries)
1 packet electrolytes (flavor of choice: citrus, orange, watermelon, raspberry)

Instructions

Prepare Ingredients: Gather 2 cups of ice, 2 cups of coconut water or your preferred water base, 1 cup of frozen mixed fruit, and a packet of electrolytes in the flavor you like.
Blend: Place all ingredients into a high speed blender. Blend until the mixture reaches a thick slushie consistency, ensuring all ice and fruit pieces are smoothly combined.
Serve: Pour the slushie immediately into two glasses. Insert large straws and enjoy the refreshing electrolyte drink straight away for the best texture and taste.

Notes

You can substitute coconut water with sparkling or regular water depending on preference.
Choose electrolyte packet flavors to customize taste and hydration benefits.
Serve immediately to maintain the slushie texture; otherwise, it may melt and become watery.
Use fresh or frozen fruit according to availability and preference.

Keywords: electrolyte slushie, frozen fruit drink, coconut water slush, hydrating beverage, healthy summer drink, electrolyte drink