Frito Cowboy Cabbage Recipe
Frito Cowboy Cabbage is a hearty and flavorful skillet dish combining lean ground beef, fresh green cabbage, diced tomatoes with green chilies, and crunchy Fritos corn chips. This easy-to-make meal blends savory taco-seasoned beef with crisp vegetables and melted cheddar cheese, topped with optional sour cream for extra creaminess. Perfect for a satisfying family dinner, it offers a delicious fusion of Tex-Mex flavors and comforting ingredients.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Tex-Mex
Ingredients
Scale
Meats
- 1 lb lean ground beef
Vegetables
- 4 cups chopped green cabbage
- 1 medium onion, diced
- 1 bell pepper, diced
Canned Goods
- 1 can (14.5 oz) diced tomatoes with green chilies
Dry Ingredients
- 2 tbsp taco seasoning
- 2 cups Fritos corn chips
Dairy
- 1 cup shredded cheddar cheese
- ½ cup sour cream (optional)
Instructions
- Prepare Ingredients: Chop the green cabbage, dice the onion, and dice the bell pepper to have all your fresh vegetables ready to cook.
- Brown the Beef: In a large skillet over medium heat, cook the lean ground beef thoroughly until browned and no longer pink inside. Drain off any excess fat to keep the dish lighter.
- Sauté Vegetables: Add the diced onion and bell pepper to the skillet with the beef, sautéing them until they become soft and fragrant, which usually takes about 5 minutes.
- Add Tomatoes and Seasoning: Stir in the canned diced tomatoes with green chilies and sprinkle the taco seasoning over the mixture. Let it simmer gently for about 5 minutes so the flavors meld together.
- Cook Cabbage: Mix in the chopped cabbage, stirring well to coat it with the spiced tomato and beef mixture. Cook until the cabbage is slightly wilted but still maintains some crunch, ensuring a nice texture contrast.
- Top and Melt Cheese: Remove the skillet from heat. Sprinkle the Fritos corn chips and shredded cheddar cheese evenly on top. Allow the cheese to melt slightly from the residual heat.
- Serve with Sour Cream: Serve the dish warm, offering a dollop of sour cream on the side for added creaminess and flavor if desired.
Notes
- Ground beef can be substituted with ground turkey or chicken for a leaner option.
- For a spicier kick, add extra diced green chilies or a dash of hot sauce.
- If you prefer your cabbage softer, cook it longer but avoid overcooking to maintain texture.
- Fritos add a crunchy topping, but you can swap with crushed tortilla chips if preferred.
- To make it lower calorie, omit the sour cream or use a low-fat version.
Keywords: Frito Cowboy Cabbage, Tex-Mex recipe, ground beef and cabbage skillet, taco seasoned beef, easy skillet dinners
Find it online: https://messykitchenmagic.com/frito-cowboy-cabbage-recipe/
