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Crispy Oven-Baked Sweet Potato Fries Recipe

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★★★★★

4.9 from 69 reviews

These Crispy Oven Baked Sweet Potato Fries offer a healthier twist on traditional fries, featuring perfectly seasoned, golden, and crunchy sweet potato sticks baked to perfection in the oven. Utilizing cornstarch and a soaking technique ensures maximum crispiness without frying.

Ingredients

Scale

Sweet Potato Fries

  • 2 medium sweet potatoes (peeled optional, cut into 1/4 inch thick fries)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked paprika optional)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon cornstarch (for extra crispiness)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and place a baking sheet inside the oven to heat up. This ensures the fries get a crispy bottom when baked.
  2. Prepare the Sweet Potatoes: Peel the sweet potatoes if desired and cut them into 1/4 inch thick fries. Aim for uniform size so they cook evenly.
  3. Soak the Fries: Immerse the cut fries in a bowl of cold water for 30 minutes. This step removes excess starch which helps the fries crisp up.
  4. Season the Fries: Drain and thoroughly pat the fries dry with paper towels to remove moisture. Toss them in a large bowl with olive oil, garlic powder, paprika, salt, black pepper, and cornstarch until well coated.
  5. Bake the Fries: Carefully take out the hot baking sheet and spread the fries in a single layer, avoiding overcrowding. Bake for 25-30 minutes, flipping halfway through, until fries are crispy and golden brown.
  6. Check for Crispiness: Remove the fries from the oven once crispy and golden. Allow them to cool slightly before serving for best texture.

Notes

  • Soaking sweet potatoes removes excess starch and contributes to crispiness.
  • Using cornstarch helps create a crunchy coating on the fries.
  • Ensure fries are spread out in a single layer on the baking sheet to avoid steaming and sogginess.
  • Flipping fries halfway through baking promotes even crisping.
  • Peeling the sweet potatoes is optional based on preference.

Keywords: sweet potato fries, crispy, oven baked, gluten free, healthy fries, side dish

Find it online: https://messykitchenmagic.com/crispy-oven-baked-sweet-potato-fries-recipe/