Crispy Halloumi with Tomatoes and White Beans Recipe
This Crispy Halloumi with Tomatoes and White Beans recipe is a flavorful and satisfying vegetarian dish perfect for a quick lunch or dinner. Featuring seared halloumi cheese with a golden crust, tender white beans, and juicy cherry tomatoes, all seasoned with smoky paprika and fresh herbs, this dish brings a delightful Mediterranean essence to your table.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Searing and Sautéing
- Cuisine: Mediterranean
- Diet: Vegetarian
Cheese
- 8 oz halloumi cheese, sliced
Vegetables & Legumes
- 1 can (15 oz) white beans, drained and rinsed
- 1 pint cherry tomatoes, halved
- 2 garlic cloves, minced
- Fresh herbs (basil or parsley), for garnish
Seasonings & Oils
- 2 tbsp olive oil
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- Prepare the Halloumi: Pat the halloumi slices dry using paper towels to remove excess moisture. This step helps achieve a crispier sear when cooking.
- Sear the Halloumi: Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Add the halloumi slices and cook for 2–3 minutes on each side until they turn golden brown and develop a crispy crust. Remove from the pan and set aside.
- Sauté Garlic and Tomatoes: In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the minced garlic for about 30 seconds until fragrant, then add the halved cherry tomatoes. Cook the tomatoes for 3–4 minutes until they soften and release their juices.
- Add White Beans and Spices: Stir in the drained white beans and sprinkle with smoked paprika, salt, and pepper to taste. Let the mixture simmer gently for 3–5 minutes to allow the flavors to meld together, stirring carefully to avoid breaking the beans.
- Combine and Serve: Return the seared halloumi slices to the skillet with the tomato and bean mixture. Warm everything through for a minute more, then remove from heat. Garnish with fresh basil or parsley and serve hot, enjoying the perfect balance of crispy cheese and savory vegetables.
Notes
- Add a handful of baby spinach or kale at the end of cooking for added greens and nutrients.
- Optional: zest of ½ lemon can be sprinkled over the dish for a bright, fresh flavor.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days and can be enjoyed cold in wraps or salads.
- To prevent halloumi from becoming rubbery, ensure it is dried well before cooking, use high heat, and avoid flipping too early or overcooking.
Nutrition
- Serving Size: 1 serving
- Calories: 390 kcal
- Sugar: 5 g
- Sodium: 750 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 20 g
- Cholesterol: 40 mg
Keywords: halloumi recipe, crispy halloumi, white beans, cherry tomatoes, Mediterranean dish, vegetarian recipe