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Carrot Cake Smoothie Recipe

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★★★★★

4.9 from 130 reviews

This Carrot Cake Smoothie is a delicious, healthy blend inspired by the classic carrot cake flavors. With fresh carrots, frozen banana, pineapple, and warm spices like cinnamon, ginger, and nutmeg, it offers a naturally sweet and creamy beverage perfect for a nutritious breakfast or snack. The smoothie is enhanced by prune puree and creamy yogurt, with optional garnishes of shredded carrot, toasted nuts, and shredded coconut for added texture and flavor.

Ingredients

Scale

Smoothie Ingredients

  • 1 cup chopped fresh carrot
  • 1 frozen banana, sliced into 4 or 5 smaller pieces
  • 1/2 cup frozen pineapple chunks
  • 2/3 cup whole milk or almond milk
  • 1/2 cup whole milk yogurt
  • 2 tablespoons prune puree
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground ginger
  • Pinch freshly grated nutmeg

Optional Garnishes

  • Shredded carrot
  • 1 tablespoon finely chopped toasted pecans or walnuts
  • 1 teaspoon shredded coconut

Instructions

  1. Combine Ingredients: Place all the smoothie ingredients except the garnishes into a blender in the order listed. This layering helps with smooth blending.
  2. Blend Smoothly: Blend the mixture for 30 to 60 seconds until completely smooth and creamy. If the smoothie is too thick, add additional milk or almond milk 1/4 cup at a time and blend again to reach your desired consistency.
  3. Garnish and Serve: Pour the smoothie into serving glasses and garnish with shredded carrot, finely chopped toasted nuts, and shredded coconut if desired. Serve immediately for the best flavor and texture.

Notes

  • Use almond milk for a dairy-free option.
  • Prune puree adds natural sweetness and fiber; substitute with mashed dates if unavailable.
  • Adding a pinch of nutmeg complements the warm spice profile enhancing the carrot cake flavor.
  • Adjust milk quantity depending on preferred smoothie thickness.
  • Optional garnishes add texture and visual appeal but can be omitted for simplicity.

Keywords: Carrot, carrot cake, carrot cake smoothie, healthy smoothie, breakfast smoothie

Find it online: https://messykitchenmagic.com/carrot-cake-smoothie-recipe/