Amazing Maple Dijon Roasted Apples & Carrots Delight Recipe
A delightful and healthy side dish combining roasted apples and carrots tossed in a sweet and tangy maple Dijon mustard glaze. Perfectly caramelized and tender, this easy recipe brings a harmonious blend of flavors that’s ideal for autumn meals or anytime you crave a sweet-savory vegetable dish.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Produce
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
Sauce
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven: Set your oven to 400°F (200°C) to prepare for roasting the apples and carrots, ensuring a hot environment for caramelization.
- Make the glaze: In a mixing bowl, whisk together the Dijon mustard, maple syrup, olive oil, salt, and pepper until the mixture is smooth and well combined, creating a flavorful coating for the vegetables.
- Toss the produce: Add the sliced apples and chopped carrots into the bowl with the glaze. Toss thoroughly to ensure each piece is evenly coated, enhancing flavor in every bite.
- Prepare for roasting: Spread the glazed apples and carrots on a parchment-lined baking sheet in a single even layer, which promotes even roasting and prevents sticking.
- Roast the mixture: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Halfway through the cooking time, stir the mixture to promote even browning and tenderness.
- Serve warm: Once golden brown and tender, remove from the oven and serve immediately as a delicious and nutritious side dish to complement any meal.
Notes
- Use Honeycrisp or Granny Smith apples for the best balance of tartness and sweetness.
- Stirring halfway through roasting helps achieve even caramelization.
- Adjust salt and pepper according to your taste preference.
- This dish pairs well with roasted meats and hearty grain bowls.
- To make this dish vegan and gluten-free, all ingredients are naturally compliant.
Keywords: autumn dishes, caramelized apples, easy recipes, healthy sides, maple recipes, roasted vegetables, sweet savory
