Amazing Maple Dijon Roasted Apples & Carrots Delight Recipe
Introduction
This Amazing Maple Dijon Roasted Apples & Carrots Delight offers a perfect balance of sweet and savory flavors. It’s a simple, comforting side dish that brings out the natural sweetness of the apples and carrots with a tangy mustard and maple glaze. Ideal for autumn meals or any time you want a warm, flavorful vegetable dish.

Ingredients
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Step 1: Preheat your oven to 400°F (200°C).
- Step 2: In a mixing bowl, whisk together Dijon mustard, maple syrup, olive oil, salt, and pepper until smooth.
- Step 3: Add chopped apples and carrots to the bowl and toss until they are evenly coated with the mixture.
- Step 4: Spread the coated apples and carrots on a parchment-lined baking sheet in a single layer.
- Step 5: Roast for 25-30 minutes until the vegetables are golden brown and tender, stirring halfway through the cooking time.
- Step 6: Serve warm as a delicious side dish.
Tips & Variations
- Try using different apple varieties like Fuji or Gala for a slightly sweeter or milder flavor.
- Add a sprinkle of fresh rosemary or thyme before roasting for an herby twist.
- For extra caramelization, finish under the broiler for 2-3 minutes, watching closely to prevent burning.
- Swap olive oil for melted butter for a richer taste.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. This dish is best enjoyed fresh but keeps well for quick meals later in the week.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen apples or carrots for this recipe?
Fresh apples and carrots are preferred for the best texture and flavor. Frozen produce tends to release more water and may become mushy when roasted.
Is this recipe suitable for a vegan diet?
Yes, this recipe is vegan as it uses plant-based ingredients only. Just be sure to use pure maple syrup and check that your Dijon mustard contains no animal products.
PrintAmazing Maple Dijon Roasted Apples & Carrots Delight Recipe
A delightful and healthy side dish combining roasted apples and carrots tossed in a sweet and tangy maple Dijon mustard glaze. Perfectly caramelized and tender, this easy recipe brings a harmonious blend of flavors that’s ideal for autumn meals or anytime you crave a sweet-savory vegetable dish.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Produce
- 2 medium Honeycrisp or Granny Smith apples, cored and sliced (about 2 cups)
- 4 medium carrots, peeled and chopped (about 2 cups)
Sauce
- 3 tbsp Dijon mustard
- 4 tbsp pure maple syrup
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven: Set your oven to 400°F (200°C) to prepare for roasting the apples and carrots, ensuring a hot environment for caramelization.
- Make the glaze: In a mixing bowl, whisk together the Dijon mustard, maple syrup, olive oil, salt, and pepper until the mixture is smooth and well combined, creating a flavorful coating for the vegetables.
- Toss the produce: Add the sliced apples and chopped carrots into the bowl with the glaze. Toss thoroughly to ensure each piece is evenly coated, enhancing flavor in every bite.
- Prepare for roasting: Spread the glazed apples and carrots on a parchment-lined baking sheet in a single even layer, which promotes even roasting and prevents sticking.
- Roast the mixture: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Halfway through the cooking time, stir the mixture to promote even browning and tenderness.
- Serve warm: Once golden brown and tender, remove from the oven and serve immediately as a delicious and nutritious side dish to complement any meal.
Notes
- Use Honeycrisp or Granny Smith apples for the best balance of tartness and sweetness.
- Stirring halfway through roasting helps achieve even caramelization.
- Adjust salt and pepper according to your taste preference.
- This dish pairs well with roasted meats and hearty grain bowls.
- To make this dish vegan and gluten-free, all ingredients are naturally compliant.
Keywords: autumn dishes, caramelized apples, easy recipes, healthy sides, maple recipes, roasted vegetables, sweet savory

