Introduction

This Cottage Cheese Berry Smoothie is a creamy, fruity treat that’s packed with protein and perfect for breakfast or a snack. Blending cottage cheese with mixed berries and banana creates a deliciously smooth and nutritious drink that’s quick to prepare.

A glass filled with a purple and light pink swirled smoothie showing a creamy texture, topped with fresh berries on the surface, including two bright red raspberries, two deep blue blueberries, and one dark purple blackberry. The smoothie shows tiny water droplets on the outside of the clear glass. A drizzle of golden honey sits in the center of the berry arrangement, adding a shiny touch. The glass is placed on a white marbled surface with soft light coming from the top left side. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

½ cup cottage cheese (full-fat or low-fat)
1 cup mixed berries (strawberries, blueberries, raspberries)
1 frozen banana
½ cup milk (or dairy-free alternative)
1 tablespoon honey (or maple syrup)
½ teaspoon vanilla extract
½ cup ice cubes

Instructions

Step 1: Pour the cottage cheese and milk into a blender. Blend until the mixture is completely smooth and creamy.
Step 2: Add the frozen banana and mixed berries to the blender.
Step 3: Drizzle in the honey, add the vanilla extract, and toss in the ice cubes.
Step 4: Blend everything together until smooth and creamy. If needed, scrape down the sides and blend again for an even texture.
Step 5: Pour the smoothie into a glass. Optionally, top with fresh berries and a drizzle of honey before serving.

Tips & Variations

Use frozen fruit for a thicker, colder smoothie—sometimes you may not need the ice cubes.
Blend the cottage cheese and milk first to ensure a smooth base before adding fruit.
Adjust sweetness to taste, as some berries are naturally sweeter and may reduce the need for honey.
Turn it into a smoothie bowl by using less milk and topping with granola or seeds.
Swap cottage cheese for Greek yogurt for a different texture and flavor.
Use almond, oat, or coconut milk for a dairy-free option.
Add chia seeds, flaxseeds, or a scoop of protein powder for extra nutrition.

Storage

Store any leftover smoothie in a sealed container in the refrigerator for up to 24 hours. Shake or re-blend before drinking to restore smoothness. You can also freeze the smoothie in popsicle molds for a refreshing treat.

How to Serve

A clear glass filled with a creamy light purple smoothie swirled with deeper purple streaks inside, showing a smooth, thick texture. On top, there are five fresh berries: two bright red raspberries, two deep blue blueberries, and one large shiny black blackberry, all resting near the edge. Near the berries is a small pool of light golden honey adding a shiny, sticky layer. The glass shows tiny water droplets on the outside, suggesting it is cold. The background is a white marbled surface with subtle gray and gold veins, softly blurred. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh berries instead of frozen?

Yes, but your smoothie may be less thick and cold. You can add ice cubes to compensate or freeze the fruit ahead of time for best results.

Is this smoothie suitable for a dairy-free diet?

Absolutely. Just substitute the cottage cheese and milk with dairy-free alternatives like coconut yogurt and almond milk. The texture may vary slightly but it will still be delicious.

Cottage Cheese Berry Smoothie Recipe

Print Recipe

★★★★★

4.7 from 750 reviews

This Cottage Cheese Berry Smoothie is a creamy, protein-packed blend of cottage cheese, mixed berries, banana, and a touch of honey and vanilla. Perfect for a quick breakfast or nutritious snack, it offers a thick, refreshing texture and sweet, fruity flavor with options for dairy-free and vegan substitutions.

Author: Maya
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Yield: 1 serving 1x
Category: Smoothie
Method: Blending
Cuisine: American
Diet: Low Fat

Ingredients

Scale

Main Ingredients

½ cup cottage cheese (full-fat or low-fat)
1 cup mixed berries (strawberries, blueberries, raspberries)
1 frozen banana
½ cup milk (or dairy-free alternative such as almond, oat, or coconut milk)
1 tablespoon honey (or maple syrup)
½ teaspoon vanilla extract
½ cup ice cubes

Instructions

Blend Cottage Cheese & Milk: Pour ½ cup cottage cheese and ½ cup milk into the blender and blend until completely smooth and creamy to create a silky base.
Add Frozen Banana & Berries: Add 1 frozen banana and 1 cup mixed berries to the blender for natural sweetness and vibrant flavor.
Add Honey, Vanilla & Ice: Drizzle 1 tablespoon honey, add ½ teaspoon vanilla extract, and toss in ½ cup ice cubes to enhance sweetness and chill the smoothie.
Blend Until Smooth: Blend all ingredients until completely smooth and creamy. Scrape down the sides if needed and blend again to ensure even texture.
Pour & Serve: Pour the smoothie into a glass. Optionally, top with fresh berries and a drizzle of honey for extra flavor and presentation.

Notes

Use frozen fruit to make your smoothie thicker and colder without extra ice.
Start blending cottage cheese and milk first for a smoother consistency before adding frozen fruit.
Adjust the sweetness by tasting before adding honey; berries may provide enough natural sweetness.
For a smoothie bowl, use less milk and top with granola or seeds.
Substitute cottage cheese with Greek yogurt or use plant-based milks to make it dairy-free.
Add chia seeds, flaxseeds, or protein powder to boost fiber, omega-3 fatty acids, and protein.
Freeze ingredients in individual bags for easy make-ahead portions or freeze leftovers into popsicles.
Store in a sealed container in the fridge for up to 24 hours; shake or re-blend before serving.

Keywords: cottage cheese smoothie, berry smoothie, healthy smoothie, protein smoothie, quick breakfast, dairy smoothie