Cottage Cheese Cinnamon Rolls Recipe

Introduction

These Cottage Cheese Cinnamon Rolls offer a delicious twist on a classic treat, combining a tender dough with a flavorful cinnamon filling and a creamy frosting. They’re perfect for a cozy breakfast or a sweet snack any time of day.

Ingredients

• 2 ½ cups all-purpose flour
• 2 cups blended cottage cheese
• 4 tbsp maple syrup
• 3 tsp baking powder

• ½ cup light brown sugar
• 2 tbsp protein powder (vanilla preferred)
• 2 tbsp ground cinnamon

• 4 tbsp cream cheese, softened
• ½ cup blended cottage cheese
• 2 tbsp maple syrup

• Optional: 2 tbsp melted butter

Instructions

1. Step 1: Preheat the oven to 350ºF (175°C) and line a baking sheet with parchment paper.
2. Step 2: In a bowl, mix the flour, blended cottage cheese, maple syrup, and baking powder. Knead the mixture into a smooth dough ball.
3. Step 3: On a floured surface, roll the dough into an 8×12-inch rectangle.
4. Step 4: In a small bowl, combine the brown sugar, protein powder, and cinnamon for the filling.
5. Step 5: Spread the cinnamon mixture evenly over the dough, then roll it tightly into a log shape.
6. Step 6: Slice the log into 8 rolls. Seal the edges with a little water and arrange them on the prepared baking sheet.
7. Step 7: Bake the rolls for 20-22 minutes until they turn golden brown.
8. Step 8: While baking, mix the cream cheese, blended cottage cheese, and maple syrup with an electric mixer until smooth to make the frosting.
9. Step 9: Once the rolls are warm, brush them with melted butter if using, then generously frost before serving. Optionally, sprinkle extra cinnamon on top.

Tips & Variations

• Use vanilla protein powder for a subtle sweetness and enhanced flavor in the filling.
• For a dairy-free version, substitute cream cheese and cottage cheese with plant-based alternatives.
• Adding chopped nuts or raisins to the filling can add extra texture and flavor.

Storage

Store leftover cinnamon rolls in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven before serving to restore their softness. The frosting can be stored separately if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the dough ahead of time?

Yes, you can prepare the dough in advance and refrigerate it for up to 24 hours before rolling and baking. Allow it to come to room temperature before rolling out.

What if I don’t have protein powder?

You can omit the protein powder and simply increase the cinnamon or brown sugar slightly to maintain the filling’s flavor. The rolls will still be delicious.

Cottage Cheese Cinnamon Rolls Recipe

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★★★★★

4.9 from 73 reviews

Delight in these soft and fluffy Cottage Cheese Cinnamon Rolls, a healthier twist on the classic treat. Made with a cottage cheese-based dough sweetened with maple syrup and filled with a blend of brown sugar, vanilla protein powder, and cinnamon, these rolls are topped with a creamy cottage cheese frosting. Perfect for breakfast or a cozy snack, these cinnamon rolls offer a satisfying balance of flavor and nutrition.

• Author: Maya
• Prep Time: 15 minutes
• Cook Time: 22 minutes
• Total Time: 37 minutes
• Yield: 8 cinnamon rolls 1x
• Category: Breakfast, Snack
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dough:

• 2 ½ cups all-purpose flour
• 2 cups blended cottage cheese
• 4 tbsp maple syrup
• 3 tsp baking powder

Filling:

• ½ cup light brown sugar
• 2 tbsp protein powder (vanilla preferred)
• 2 tbsp ground cinnamon

Frosting:

• 4 tbsp cream cheese, softened
• ½ cup blended cottage cheese
• 2 tbsp maple syrup

Optional:

• 2 tbsp melted butter

Instructions

1. Preheat Oven: Preheat the oven to 350ºF (175°C) and line a baking sheet with parchment paper to prepare for baking the rolls.
2. Prepare Dough: In a mixing bowl, combine all-purpose flour, blended cottage cheese, maple syrup, and baking powder. Mix thoroughly, then knead the mixture into a smooth dough ball ensuring all ingredients are well incorporated.
3. Roll Dough: On a floured surface, roll out the dough into an 8×12-inch rectangle, creating an even thickness suitable for spreading the filling.
4. Make Filling: In a small bowl, mix light brown sugar, vanilla protein powder, and ground cinnamon until well combined.
5. Fill and Roll: Evenly spread the cinnamon sugar mixture over the rolled dough. Starting from one edge, tightly roll the dough into a log shape to encase the filling.
6. Slice Rolls: Slice the dough log into 8 equal rolls. Seal the edges of each roll with a little water to prevent unraveling during baking, then arrange them on the prepared baking sheet.
7. Bake: Place the baking sheet in the oven and bake the rolls for 20-22 minutes, or until they turn golden brown and cooked through.
8. Prepare Frosting: Using an electric mixer, beat together softened cream cheese, blended cottage cheese, and maple syrup until the frosting is smooth and creamy.
9. Finish Rolls: Optional: Brush the warm rolls with melted butter for extra richness. Then generously frost the rolls before serving. For an extra touch, sprinkle some additional cinnamon on top if desired.

Notes

• Blending the cottage cheese before use ensures a smoother dough and frosting texture.
• Protein powder adds extra nutrition and a subtle vanilla flavor to the filling; vanilla flavor is preferred but not mandatory.
• The optional melted butter brush adds richness but can be omitted for a slightly lighter roll.
• Store any leftover cinnamon rolls in an airtight container in the refrigerator and reheat gently before serving.
• These cinnamon rolls are best enjoyed fresh but can be frozen before baking for later preparation.

Keywords: Cottage Cheese Cinnamon Rolls, Healthy Cinnamon Rolls, Protein Cinnamon Rolls, Breakfast Rolls, Low Fat Cinnamon Rolls