Bang Bang Brussels Sprouts Recipe

Introduction

Crispy and flavorful, these Bang Bang Brussels Sprouts are a delicious twist on a classic veggie side. Coated with a zesty spice blend and tossed in a creamy, spicy bang bang sauce, they make a perfect appetizer or accompaniment to any meal.

Ingredients

• 1.5 lb Brussels sprouts
• 3 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• ½ tsp black pepper
• ¼ tsp salt
• 2 tbsp panko crumbs (optional)
• For the bang bang sauce:
• 3 tbsp Japanese mayo
• 2 tbsp sweet chili sauce
• 1 tbsp Sriracha
• 1 tsp sesame oil

Instructions

1. Step 1: Rinse the Brussels sprouts and pat them dry thoroughly. Trim off the ends and cut each sprout in half. If the outer layer remains tough, peel it off.
2. Step 2: In a large bowl, combine olive oil, garlic powder, onion powder, paprika, black pepper, salt, and panko crumbs if using. Add the Brussels sprouts and toss well to coat evenly. If using panko, drizzle 1 tbsp extra olive oil over the mixture.
3. Step 3: Place the coated Brussels sprouts in the air fryer basket. Cook at 375°F (190°C) for 10–15 minutes, shaking the basket halfway through for even cooking and crispiness.
4. Step 4: While the Brussels sprouts cook, mix together the Japanese mayo, sweet chili sauce, Sriracha, and sesame oil in a small bowl to prepare the bang bang sauce.
5. Step 5: Once cooked, transfer the Brussels sprouts to a serving plate and drizzle with the bang bang sauce. Optionally, sprinkle with grated Parmesan cheese. Serve immediately and enjoy!

Tips & Variations

• If your Brussels sprouts are large, cut the halves into quarters for more even cooking and crispiness.
• You can bake instead of air frying by roasting at 400°F (200°C) for 30–35 minutes, stirring halfway.
• Don’t overcrowd the air fryer basket; however, you can still cook a full batch at once without worry of overlapping.
• Always pat the Brussels sprouts dry after washing to ensure they crisp up nicely in the air fryer or oven.

Storage

Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. To reheat, air fry or oven roast at 375°F (190°C) for a few minutes to regain crispiness. Avoid microwaving if possible, as it can make them soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe without an air fryer?

Yes, you can bake the Brussels sprouts in an oven preheated to 400°F (200°C) for about 30–35 minutes, stirring halfway through to ensure even roasting.

Is the bang bang sauce spicy?

The sauce has a mild to moderate kick from the Sriracha and sweet chili sauce, balanced by creamy Japanese mayo. You can adjust the spiciness by altering the amount of Sriracha to suit your taste.

Bang Bang Brussels Sprouts Recipe

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★★★★★

4.6 from 97 reviews

Crispy air-fried Brussels sprouts seasoned with a flavorful blend of spices and optional panko crumbs, then generously coated in a creamy, spicy bang bang sauce made with Japanese mayo, sweet chili sauce, sriracha, and sesame oil. Perfect as a delicious appetizer or a side dish, this recipe uses the air fryer to achieve a crispy texture with minimal oil.

• Author: Maya
• Prep Time: 15 mins
• Cook Time: 15 mins
• Total Time: 30 mins
• Yield: 2 servings 1x
• Category: Appetizer, Side Dish
• Method: Air Frying
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Brussels Sprouts

• 1.5 lb Brussels sprouts
• 1 tbsp olive oil (if needed)

Seasonings

• 3 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp paprika
• 1/2 tsp pepper
• 1/4 tsp salt
• 2 tbsp panko crumbs (optional)
• 1 tbsp olive oil (for panko, optional)

Bang Bang Sauce

• 3 tbsp Japanese mayo
• 2 tbsp sweet chili sauce
• 1 tbsp sriracha
• 1 tsp sesame oil

Instructions

1. Prepare Brussels sprouts. Rinse Brussels sprouts thoroughly and pat dry with a towel. Trim off the ends of each sprout and cut them in half. Cutting in half should remove the outer layer; if not, peel the outer leaves off.
2. Season the sprouts. In a large bowl, combine olive oil, garlic powder, onion powder, paprika, pepper, and salt. Add the halved Brussels sprouts to the bowl and toss well to evenly coat. If using panko crumbs, sprinkle them over the sprouts and drizzle 1 tablespoon of olive oil, then toss again to combine.
3. Air fry the Brussels sprouts. Transfer the coated Brussels sprouts to the air fryer basket in a single layer. Cook at 375°F (190°C) for 10-15 minutes, shaking the basket halfway through cooking to ensure even crisping.
4. Make the bang bang sauce. While sprouts are cooking, mix Japanese mayo, sweet chili sauce, sriracha, and sesame oil in a small bowl until smooth and well combined. Set aside.
5. Serve. Once the Brussels sprouts are crispy and cooked through, transfer to a serving plate. Drizzle the prepared bang bang sauce evenly over the sprouts. Optionally, sprinkle with grated parmesan cheese. Serve immediately and enjoy!

Notes

• If the Brussels sprouts are very large, cut the halves into quarters for more even cooking.
• You can bake these Brussels sprouts in a conventional oven at 400°F (205°C) for 30-35 minutes as an alternative to air frying.
• Do not overcrowd the air fryer basket; however, it’s fine to cook the entire batch at once as Brussels sprouts do not need space to crisp well.
• Ensure Brussels sprouts are thoroughly dried after washing to prevent steaming rather than crisping in the air fryer or oven.

Keywords: bang bang sauce, brussels sprouts, easy meal, easy recipe, oven recipe, vegetable, vegetarian