Pineapple Chicken and Rice Recipe

If you’re craving a delightful dish that brings together juicy chicken, tropical sweetness, and comforting grains, then you absolutely must try Pineapple Chicken and Rice. This vibrant meal is a perfect harmony of tender chicken chunks simmered in a luscious pineapple-infused sauce, paired with fluffy rice that soaks up every bit of flavor. Whether it’s a weeknight dinner or a special occasion, this recipe offers a burst of sunshine on your plate that’s as satisfying as it is simple to prepare.

Pineapple Chicken and Rice Recipe - Recipe Image

Ingredients You’ll Need

Gathering the right ingredients is key to nailing this Pineapple Chicken and Rice recipe. Luckily, the list is straightforward, with every component playing an important role—from the protein and fresh veggies to the tangy pineapple and savory sauce elements. Each ingredient brings texture, balance, or that signature tropical twist that makes this dish unforgettable.

  • 1 lb boneless, skinless chicken breast: Cut into bite-sized chunks for quick, even cooking and the perfect tender bite.
  • 1 tablespoon olive oil or sesame oil: Adds a mild, fragrant base that helps brown the chicken beautifully.
  • 2 garlic cloves, minced: Infuses the dish with a warm, aromatic punch essential for savory depth.
  • 1/2 cup soy sauce: Provides savory saltiness and a rich umami backdrop—go low sodium if preferred.
  • 1/3 cup pineapple juice: From the can or fresh, this juice delivers bright, tangy sweetness that lifts the entire meal.
  • 2 tablespoons honey or brown sugar: Balances savory notes with a touch of natural sweetness and caramel undertones.
  • 1 tablespoon rice vinegar or apple cider vinegar: Adds zing and brightness to cut through richness and amplify flavors.
  • 1 teaspoon cornstarch + 1 tablespoon water: This slurry thickens the sauce to a glossy, clingy perfection.
  • 1 1/2 cups cooked rice: White, brown, or jasmine rice works to soak up all those irresistible flavors.
  • 1 cup pineapple chunks: Fresh or canned (just drained), these bite-sized pieces add juicy bursts and tropical cheer.
  • 1/2 red bell pepper, diced: Brightens the plate with color and adds a subtle crunch.
  • 1/4 cup green onions, chopped: Provides fresh, mild onion notes to finish off with a pop of color.
  • Optional toppings: Sesame seeds, extra green onions, crushed red pepper for added texture, freshness, or heat.

How to Make Pineapple Chicken and Rice

Step 1: Cook the Chicken

Start by heating your chosen oil in a large skillet over medium heat. Carefully add those bite-sized chicken pieces, letting them brown evenly and cook through in about 6 to 8 minutes. Once perfectly cooked, remove the chicken from the pan and set it aside—resist the temptation to snack just yet because the best is yet to come!

Step 2: Make the Sauce

In the same skillet, toss in the minced garlic and let it sizzle for about 30 seconds until fragrant. Next, pour in the soy sauce, pineapple juice, honey, and vinegar. Stir passionately as the aroma starts building—this is where the magic begins. Bring the mixture to a gentle simmer, then whisk in your cornstarch slurry. Cook for 2 to 3 minutes until the sauce thickens beautifully to coat every ingredient like a glossy glaze.

Step 3: Combine Everything

Return the chicken to the skillet and invite the pineapple chunks and diced red bell pepper to join the party. Stir everything together so each bite is infused with that sweet and savory harmony. Finally, fold in your cooked rice, stirring gently until warmed through and perfectly coated in sauce. It’s all coming together now—guaranteed to make your kitchen smell irresistible!

Step 4: Finish & Serve

To elevate your Pineapple Chicken and Rice, sprinkle chopped green onions and sesame seeds on top, or get a little fancy with some fresh cilantro if you’re feeling adventurous. Serve it hot, and be ready to smile as you dig into a meal that perfectly balances juicy chicken, tropical sweetness, and satisfying comfort all in one skillet.

How to Serve Pineapple Chicken and Rice

Pineapple Chicken and Rice Recipe - Recipe Image

Garnishes

Garnishes not only make this dish look irresistible but also add fresh texture and flavor contrast. I love tossing on a handful of chopped green onions for a mild sharpness, a sprinkle of toasted sesame seeds for nuttiness and crunch, or a pinch of crushed red pepper flakes to bring a gentle heat that wakes up all the other flavors.

Side Dishes

Pineapple Chicken and Rice is a star all on its own, but pairing it with simple sides can round out your meal beautifully. Garlic breadsticks add a comforting, buttery hit, steamed broccoli offers a crisp freshness, and a mixed greens salad tossed lightly in vinaigrette brings a bright, palate-cleansing element. Roasted veggies like zucchini or carrots are also fantastic if you want to amp the vegetable presence.

Creative Ways to Present

Feeling a bit creative? Serve the Pineapple Chicken and Rice in hollowed-out pineapple halves to turn heads at your next dinner party. Alternatively, use it as a filling for lettuce wraps for a fun, handheld version or spoon it over crispy noodles for an exciting textural twist. Presentation can be as playful as the flavors in this dish!

Make Ahead and Storage

Storing Leftovers

Leftover Pineapple Chicken and Rice stores wonderfully in the refrigerator. Place it in an airtight container and it will keep fresh for up to 3 days. The flavors often deepen overnight, making your next meal just as delicious as the first.

Freezing

Planning ahead? This dish freezes well, too! Let your Pineapple Chicken and Rice cool completely before transferring it to a freezer-safe container or bag. It keeps its tasty goodness for up to 2 to 3 months. Just be aware that the pineapple texture may soften slightly, but the flavor remains vibrant and satisfying.

Reheating

When it’s time to enjoy your leftovers or thawed frozen meal, reheat gently in a skillet over medium heat, stirring occasionally and adding a splash of water or broth to maintain moisture. You can also microwave it covered, but take care to heat it evenly to avoid drying out the chicken or rice. Easy, fast, and still so delicious.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are a great alternative; they stay juicier and have more forgiving cook times, which makes for an even more tender and flavorful Pineapple Chicken and Rice dish.

Can I make this recipe ahead of time?

Yes, you can! This dish actually tastes fantastic the next day after the flavors have mingled. Just store it in the fridge and reheat before serving.

What if I don’t like pineapple?

No worries! You could swap pineapple for mango chunks for a different but still tropical vibe, or simply leave the fruit out and enjoy the savory parts as is.

How can I make the dish spicier?

Adding sriracha, crushed red pepper flakes, or even a dash of chili garlic sauce to the sauce will bring a wonderful kick that pairs perfectly with the sweetness of the pineapple.

What rice works best for Pineapple Chicken and Rice?

Any cooked rice will do! Jasmine rice offers a fragrant touch, brown rice gives a nuttier flavor and more texture, and white rice is classic and fluffy—choose what you love or have on hand.

Final Thoughts

Pineapple Chicken and Rice is the kind of recipe that feels like a warm hug and a tropical vacation all at once. It’s quick enough for busy evenings yet impressive enough for guests, and it invites tons of creativity in ingredients and presentation. Trust me, once you give this recipe a try, it’ll become a regular in your dinner rotation. So grab your skillet, savor the vibrant flavors, and enjoy every delightful bite!

Print

Pineapple Chicken and Rice Recipe

A delightful and easy-to-make Pineapple Chicken and Rice dish that combines juicy chicken, sweet pineapple, and a savory sauce for a perfect tropical-inspired meal. This one-pot recipe is versatile, quick to prepare, and great for weeknight dinners or meal prep.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Skillet Cooking
  • Cuisine: Fusion, Tropical, Asian-Inspired
  • Diet: Halal

Ingredients

Scale

Chicken & Sauce

  • 1 lb boneless, skinless chicken breast, cut into bite-sized chunks
  • 1 tablespoon olive oil or sesame oil
  • 2 garlic cloves, minced
  • 1/2 cup soy sauce (low sodium recommended)
  • 1/3 cup pineapple juice (from the can)
  • 2 tablespoons honey or brown sugar
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1 teaspoon cornstarch + 1 tablespoon water (for thickening)

Other Ingredients

  • 1 1/2 cups cooked rice (white, brown, or jasmine)
  • 1 cup pineapple chunks (fresh or canned, drained)
  • 1/2 red bell pepper, diced
  • 1/4 cup green onions, chopped
  • Optional toppings: sesame seeds, extra green onions, crushed red pepper flakes

Instructions

  1. Cook the Chicken: Heat oil in a large skillet over medium heat. Add the chicken pieces and cook until browned and cooked through, about 6 to 8 minutes. Remove the chicken from the skillet and set aside.
  2. Make the Sauce: In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant. Pour in soy sauce, pineapple juice, honey, and vinegar. Stir and bring the mixture to a simmer. Add the cornstarch slurry (cornstarch mixed with water) and cook for 2 to 3 minutes or until the sauce thickens.
  3. Combine Everything: Return the cooked chicken to the skillet and add pineapple chunks and diced red bell pepper. Stir to coat everything evenly with the sauce. Fold in the cooked rice and stir to warm everything through.
  4. Finish & Serve: Garnish with chopped green onions, sesame seeds, or chopped cilantro if desired. Serve hot and enjoy!

Notes

  • Do not overcook the chicken to avoid dryness.
  • For a spicier version, add sriracha or crushed red pepper flakes to the sauce.
  • Extra vegetables like snap peas or shredded carrots can be added for more nutrition and flavor.
  • Use canned pineapple that is not in syrup to keep the dish balanced.
  • If sauce is too thin, add more cornstarch slurry and simmer longer.
  • If sauce is too thick, stir in a splash of water or pineapple juice.
  • Use day-old rice or let freshly cooked rice cool slightly to avoid clumping.
  • Can be frozen for 2-3 months in an airtight container; reheat with a splash of water or broth.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 kcal
  • Sugar: 12 g
  • Sodium: 650 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 70 mg

Keywords: pineapple chicken, easy dinner, chicken and rice, tropical chicken recipe, weeknight meals, one-pot meals, sweet and savory chicken

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