Baby Applesauce Muffins Recipe
If you’re looking for a delightful little treat that’s perfectly soft, subtly sweet, and filled with wholesome goodness, these Baby Applesauce Muffins are simply a dream come true. They’re packed with tender applesauce and a hint of warm spices, creating a comforting flavor that both little ones and adults adore. Whether you’re baking for your baby’s first taste of muffins or just craving a healthy snack, these muffins are the answer—moist, bite-sized, and incredibly easy to make, they quickly become a family favorite.

Ingredients You’ll Need
The magic behind these Baby Applesauce Muffins lies in a handful of simple, wholesome ingredients that work beautifully together for the perfect texture and taste. Each component plays a vital role, from the naturally sweet unsweetened applesauce to the hint of cinnamon that gives every bite a cozy feel.
- Unsweetened applesauce (½ cup + 2 tablespoons): This adds moisture and natural sweetness, keeping the muffins tender without extra sugar.
- Milk of choice (½ cup): Provides the perfect consistency and richness; dairy or plant-based both work great.
- Melted butter or oil (2 tablespoons): Adds richness and keeps the muffins soft and moist.
- Large egg (1): Binds the ingredients and gives structure to the muffins.
- Vanilla extract (1 teaspoon): Enhances all the flavors with a warm, sweet note.
- All-purpose flour (1 cup): The base of the muffin batter that ensures a tender crumb.
- Baking powder (1½ teaspoons): Helps the muffins rise and become fluffy.
- Cinnamon (1 teaspoon): Adds a lovely, cozy spice that’s perfect with apples.
- Nutmeg (¼ teaspoon): A subtle depth of warm spice that complements the cinnamon beautifully.
- Salt (¼ teaspoon, optional): Balances sweetness and enhances the flavors; omit for babies under 1 year.
- Grated apple (½ medium apple): Adds texture and boosts the fresh apple flavor in every bite.
How to Make Baby Applesauce Muffins
Step 1: Prepare Your Baking Setup
Preheat your oven to 375°F and get your mini muffin tin ready. Spray it with oil, grease it with butter, or line it with paper liners. I personally adore using a silicone muffin pan because the muffins pop out so easily without sticking—makes cleanup a breeze too!
Step 2: Mix the Wet Ingredients
In a large bowl, whisk together the unsweetened applesauce, milk, egg, melted butter, and vanilla extract until everything is perfectly combined. This simple mixture creates the luscious base for your muffins.
Step 3: Add the Dry Ingredients
Now, sprinkle in the flour, baking powder, cinnamon, nutmeg, and salt (if using). Whisk the ingredients gently just until the streaks of flour disappear—overmixing can make the muffins tough, so keep it light and easy.
Step 4: Fold in the Grated Apple
Gently fold the grated apple into the batter. This little addition brings subtle texture and elevates the apple flavor without overpowering the softness of the muffins.
Step 5: Scoop and Bake
Use a 1-tablespoon cookie scoop or spoon to fill each mini muffin cup evenly with batter. Pop the tray into the oven and bake for 14-16 minutes, or until a toothpick inserted in the center comes out clean. Once baked, let the muffins cool in the tin for a few minutes so they firm up just right before you take them out.
How to Serve Baby Applesauce Muffins

Garnishes
These muffins are charming and flavorful on their own, but if you want to add a touch of flair, sprinkle a tiny dusting of cinnamon on top or serve with a smear of cream cheese or fruit spread. For older kids and adults, a drizzle of honey or a dab of nut butter is delightful too.
Side Dishes
Pair your Baby Applesauce Muffins with a small bowl of yogurt or fresh fruit slices for a balanced snack or easy breakfast. They also make a fantastic accompaniment to a warm cup of tea or milk, turning snack time into a cozy moment worth savoring.
Creative Ways to Present
If you’re serving these at a baby shower, playdate, or family brunch, arrange the Baby Applesauce Muffins on a decorative platter garnished with tiny apple slices or edible flowers. You could even insert mini colorful toothpicks for a playful touch that’s kid- and guest-friendly alike.
Make Ahead and Storage
Storing Leftovers
Once completely cooled, store your Baby Applesauce Muffins in an airtight container at room temperature for up to 2 days. For longer freshness, keep them refrigerated, where they’ll stay soft and delicious for about a week.
Freezing
These muffins freeze wonderfully! Place them in a freezer-safe bag or container and freeze for up to three months. When you’re ready, just thaw overnight in the fridge or at room temperature for a quick, healthy snack anytime.
Reheating
To warm up, pop the muffins in the microwave for 15-20 seconds or wrap them in foil and heat gently in a low oven for about 10 minutes. This little step refreshes their soft texture and brings back that just-baked warmth everyone loves.
FAQs
Can I use whole wheat flour instead of all-purpose flour?
Absolutely! You can substitute up to half of the all-purpose flour with whole wheat flour to add a nuttier flavor and extra fiber while still keeping the muffins tender and tasty.
Can I make these muffins vegan?
Yes! Swap the egg with a flax or chia egg (1 tablespoon ground flaxseed or chia seeds mixed with 3 tablespoons water) and use a plant-based milk and oil. The muffins will still be moist and delicious.
Are these Baby Applesauce Muffins suitable for babies under 1 year?
Yes, they are! Just omit the salt and ensure the muffins are cooled well and cut into appropriate sizes for your baby’s stage. These muffins are designed to be gentle and nutritious for little ones taking their first bites.
Can I omit the grated apple if I don’t have one?
Definitely. The grated apple adds texture and a bit more apple flavor, but the muffins will still be moist and flavorful without it.
What’s the best way to prevent the muffins from sticking to the pan?
Using a well-greased silicone muffin pan or lining your tins with paper liners works best. Silicone pans are my favorite because they make releasing muffins effortless without breaking them.
Final Thoughts
If you’re willing to try just one muffin recipe that’s gentle on little tummies, delightfully delicious, and easy to whip up, these Baby Applesauce Muffins should be it. They have all the warmth and comfort of homemade baking with none of the fuss, perfect for sharing with your baby or the whole family. Give them a go and watch these tender little muffins become a staple in your kitchen and heart!
PrintBaby Applesauce Muffins Recipe
These Baby Applesauce Muffins are a nutritious, flavorful, and easy-to-make treat perfect for babies and toddlers. Made with wholesome ingredients like unsweetened applesauce, grated apple, and gentle warming spices, these mini muffins are moist, naturally sweetened, and ideal for baby-led weaning or as a healthy snack option.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 18 mini muffins 1x
- Category: Snack, Baby Food, Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Wet Ingredients
- ½ cup + 2 tablespoons unsweetened applesauce (homemade or store-bought)
- ½ cup milk of choice
- 2 tablespoons melted butter or oil of choice
- 1 large egg
- 1 teaspoon vanilla extract
Dry Ingredients
- 1 cup all purpose flour
- 1 ½ teaspoons baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon salt (optional)
Additional
- ½ medium apple, grated
Instructions
- Preheat and Prepare Pan: Heat oven to 375°F. Spray a mini muffin tin with oil, grease with butter, or line with paper liners. Using a silicone muffin pan is recommended for easy muffin release.
- Mix Wet Ingredients: In a large bowl, whisk together the applesauce, milk, egg, melted butter, and vanilla extract until fully combined.
- Add Dry Ingredients: Add the all-purpose flour, baking powder, cinnamon, nutmeg, and salt into the bowl. Whisk gently just until streaks of flour disappear, avoiding overmixing.
- Fold in Apple: Gently fold the grated apple into the batter, ensuring an even distribution without breaking down the texture.
- Portion Batter: Use a 1 tablespoon cookie scoop to evenly portion the batter into the prepared mini muffin pan cups.
- Bake: Bake for 14-16 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool and Serve: Allow muffins to cool in the pan for a few minutes before carefully removing them to a wire rack or plate.
Notes
- Salt can be omitted if preparing for babies under 1 year old.
- Up to half of the all-purpose flour can be substituted with whole wheat flour. For gluten-free options, use a cup-for-cup gluten-free flour blend.
- The grated apple adds extra texture and apple flavor but can be omitted if preferred.
- A silicone muffin pan is highly recommended for easy muffin release and cleanup.
- Store muffins in an airtight container and refrigerate if not eaten within a day or two. They can be frozen for longer storage.
- This recipe is perfect for baby-led weaning and introduces baby-friendly flavors and textures.
Nutrition
- Serving Size: 1 mini muffin (approx. 25g)
- Calories: 55 kcal
- Sugar: 3 g
- Sodium: 50 mg
- Fat: 2 g
- Saturated Fat: 0.8 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 20 mg
Keywords: baby muffins, applesauce muffins, baby led weaning, toddler snacks, healthy muffins, no refined sugar muffins, mini muffins