Sweet Chili Chicken Wraps Recipe

If you’re craving something fresh, flavorful, and just a little bit spicy, these Sweet Chili Chicken Wraps are an absolute must-try. They’re like a party of textures and tastes all rolled into one perfect handheld meal. Tender chicken coated in a sticky, sweet chili sauce meets crisp veggies and creamy avocado, all wrapped snugly in a soft tortilla. Whether you’re packing lunch for work, feeding the family a quick dinner, or looking for a vibrant snack, these wraps bring together simple ingredients that shine individually but become magic when combined. Trust me, once you make these, Sweet Chili Chicken Wraps will have a permanent place in your recipe rotation.

Sweet Chili Chicken Wraps Recipe - Recipe Image

Ingredients You’ll Need

The beauty of these Sweet Chili Chicken Wraps lies in how straightforward yet thoughtfully chosen the ingredients are. Each component plays a vital role, from the juicy chicken offering hearty protein to the greens and crunchy veggies that add freshness and color. The sweet chili sauce ties it all together with its signature sweet heat, making every bite an exciting experience.

  • 2 cups cooked chicken breast: Provides tender, flavorful protein—use shredded or diced for easy wrapping.
  • ½ cup sweet chili sauce: The star of the wrap, delivering that perfect balance of sweet and slightly spicy.
  • 4 large flour tortillas or whole wheat wraps: Soft and pliable, perfect for holding all the delicious fillings.
  • 1 cup shredded lettuce or mixed greens: Adds a crisp, refreshing base and vibrant green color.
  • ½ cup shredded carrots: Brings natural sweetness and a delightful crunch.
  • ½ cup thinly sliced cucumber: Cool and crisp, balancing the sauce’s heat.
  • ¼ cup thinly sliced red onion: Offers a sharp, tangy bite that wakes up the palate.
  • ½ avocado, sliced (optional): Adds creamy richness and healthy fats.
  • ¼ cup shredded mozzarella or cheddar cheese (optional): Melts slightly for a comforting texture contrast.
  • 2 tbsp chopped fresh cilantro: Provides a fresh, herbal brightness.
  • 2 tbsp mayonnaise or Greek yogurt (optional): Adds a creamy layer to balance the flavors.
  • 1 tbsp fresh lime juice: Lifts all the flavors with a zesty tang.
  • Salt and pepper to taste: Essential seasonings to enhance every ingredient.

How to Make Sweet Chili Chicken Wraps

Step 1: Prepare the Chicken

If you don’t have leftover cooked chicken handy, cooking it fresh is easy. Boil, bake, or grill chicken breasts until they’re fully cooked through, then let them cool just enough to handle. Shred or dice the chicken into bite-sized pieces because smaller pieces make wrapping easier and ensure you get a bit of chicken in every bite.

Step 2: Toss Chicken with Sweet Chili Sauce

In a mixing bowl, combine the tender chicken pieces with the sweet chili sauce, stirring until every morsel is coated in that luscious sticky glaze. This step is key to infusing the chicken with that trademark sweet-spicy flavor that defines these wraps.

Step 3: Prepare the Veggies

Freshness and crunch come from your veggies. Shred the lettuce or greens, grate the carrots, slice the cucumber thinly, and do the same with the red onion. If you’re using avocado, slice it last to keep it from browning. Preparing the veggies this way gives the wraps a vibrant crunch and a variety of textures.

Step 4: Assemble the Wraps

Lay out your tortillas on a flat surface for easy assembly. Spread a thin layer of mayonnaise or Greek yogurt in the center if you’re using it—it adds creaminess and a touch of tang. Next, build your layers: a handful of greens, a generous scoop of sweet chili chicken, followed by carrots, cucumber, red onion, and avocado slices. If you’re adding cheese, sprinkle it on now along with the fresh chopped cilantro. A squeeze of lime juice brightens the whole wrap, and a pinch of salt and pepper rounds out the flavor.

Step 5: Roll and Serve

Fold the sides of your tortilla inward, then roll tightly from the bottom up, making sure to keep everything snug inside. You can slice the wrap in half if you like, making it easier to eat or share. Serve immediately for the best texture, or wrap tightly in foil or plastic wrap if you’re saving it for later.

How to Serve Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps Recipe - Recipe Image

Garnishes

Fresh cilantro or a sprinkle of chopped peanuts can really elevate these wraps. A drizzle of lime juice just before serving adds a final zing, and if you love creamy elements, a dollop of extra Greek yogurt on the side can be a game changer.

Side Dishes

These wraps pair beautifully with light, fresh sides like a crisp cucumber salad or tangy Asian slaw. For something heartier, baked sweet potato fries or a crunchy snack like edamame complement the flavors without overpowering them.

Creative Ways to Present

Try serving the wraps cut into smaller pinwheel slices for parties or lunches — they’re just as fun to eat as they are to look at. Alternatively, assemble the filling in bowls and let everyone build their own wraps at the table, making mealtime interactive and more casual.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store the wraps in airtight containers in the fridge. To keep the tortillas from getting soggy, consider storing the chicken mixture separately from the veggies and assembling them fresh when you’re ready to eat.

Freezing

Freezing is not ideal for these wraps because the fresh veggies and tortillas lose their texture and become soggy. It’s best to enjoy Sweet Chili Chicken Wraps fresh or refrigerated for just a day or two.

Reheating

To reheat, unwrap the chicken filling and warm it gently in a pan or microwave. Reassemble the wrap with fresh veggies and tortillas warmed slightly for pliability. This approach keeps everything tasting vibrant and fresh.

FAQs

Can I use store-bought rotisserie chicken?

Absolutely! Using rotisserie chicken is a fantastic shortcut that saves time and adds a rich, roasted flavor to your wraps.

How spicy is the sweet chili sauce?

Most sweet chili sauces lean towards mild heat balanced with sweetness, though exact spice levels vary by brand. You can adjust how much you use to suit your personal taste.

Can I make these wraps vegetarian?

Yes! Swap out chicken for grilled tofu, tempeh, or even roasted vegetables for a delicious vegetarian version that still packs plenty of flavor.

How do I keep the wrap from getting soggy?

Add wet ingredients like avocado or sauces just before eating, or store those components separately until it’s time to assemble the wrap.

Can these wraps be frozen?

Freezing is not recommended because the fresh vegetables and tortilla texture degrade. It’s best to eat Sweet Chili Chicken Wraps fresh or within a couple of days refrigerated.

Final Thoughts

Sweet Chili Chicken Wraps are the kind of meal that feels like a little celebration every time you take a bite. They’re vibrant, comforting, and quick to make—perfect for busy days when you want something tasty without fuss. Whether you stick to the classic recipe or add your own twist, these wraps are sure to bring smiles to the table. Go ahead and give them a try—you might just find your new favorite lunch or dinner option!

Print

Sweet Chili Chicken Wraps Recipe

Sweet Chili Chicken Wraps combine tender chicken coated in a spicy-sweet chili sauce with crisp fresh vegetables and optional creamy accents, all wrapped in a soft tortilla for a quick, flavorful, and satisfying meal. Perfect for lunch or a light dinner, these wraps balance heat, sweetness, and crunch with easy assembly and versatile ingredients.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch, Wraps, Light Dinner
  • Method: Assembling, Tossing
  • Cuisine: Fusion, Asian-inspired
  • Diet: Halal

Ingredients

Scale

Chicken and Sauce

  • 2 cups cooked chicken breast, shredded or diced
  • ½ cup sweet chili sauce
  • 1 tbsp fresh lime juice
  • Salt and pepper to taste

Vegetables

  • 1 cup shredded lettuce or mixed greens
  • ½ cup shredded carrots
  • ½ cup thinly sliced cucumber
  • ¼ cup thinly sliced red onion
  • ½ avocado, sliced (optional)

Wrap Components

  • 4 large flour tortillas or whole wheat wraps
  • 2 tbsp mayonnaise or Greek yogurt (optional for creaminess)
  • ¼ cup shredded mozzarella or cheddar cheese (optional)
  • 2 tbsp chopped fresh cilantro

Instructions

  1. Prepare the Chicken: If you don’t have pre-cooked chicken, cook chicken breasts by boiling, baking, or grilling until fully cooked. Allow to cool, then shred or dice into bite-sized pieces for easy wrapping.
  2. Toss Chicken with Sweet Chili Sauce: In a bowl, mix the cooked chicken with ½ cup of sweet chili sauce ensuring each piece is well coated with the spicy-sweet glaze.
  3. Prepare the Vegetables: Wash and shred the lettuce or mixed greens. Thinly slice the cucumber, shred the carrots, and thinly slice the red onion. Slice avocado just before assembly to prevent browning.
  4. Assemble the Wraps: Lay each tortilla flat and spread a thin layer of mayonnaise or Greek yogurt if using. Add a layer of greens, then the sweet chili chicken, shredded carrots, cucumber, onion, and avocado slices if using. Sprinkle with shredded cheese and fresh cilantro. Squeeze fresh lime juice over the fillings, and season with salt and pepper.
  5. Roll and Serve: Fold the tortilla sides inward, then roll tightly from bottom to top to keep the fillings secure. Slice in half if preferred. Serve immediately or wrap tightly for later consumption.

Notes

  • Use cooked chicken such as leftover rotisserie for quick assembly.
  • Keep veggies fresh by prepping them just before assembly or storing separately.
  • Adjust sweet chili sauce amount to control spice level.
  • Cheese adds creamy balance but is optional.
  • Warm tortillas slightly for easier rolling.
  • Wrap tightly in foil for packed lunches to maintain shape.
  • Add avocado just before eating to avoid browning and sogginess.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 10g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: sweet chili chicken wraps, spicy chicken wraps, easy lunch wraps, chicken tortilla wraps, healthy wraps, quick chicken recipes, Asian-inspired wraps

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